Find Stress Therapists & Counselors in Indianapolis, IN.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Indianapolis, Allisonville, Broad Ripple, Butler Tarkington, or even Castleton, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Indianapolis, IN Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (82 total therapists)
Showing 1 - 5 (82 total therapists)
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Picture of Chris Denzler, mental health therapist in Indiana
Chris Denzler
Together, we will:

Clients appreciate my authenticity, sense of humor, and problem-solving skills. Together, we'll create a safe space to explore your situation, develop coping skills, and find healthier ways to handle stress. Let's work on solving the challenges you're facing right now.


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Picture of Chris Denzler, mental health therapist in Indiana
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Are We a Match?

Take Our Survey
Together, we will:

Clients appreciate my authenticity, sense of humor, and problem-solving skills. Together, we'll create a safe space to explore your situation, develop coping skills, and find healthier ways to handle stress. Let's work on solving the challenges you're facing right now.

Something to know about my approach is:

I have found that mindfulness-based therapies, behavioral approaches, and other modalities like motivational interviewing and solution-focused therapy are proven to be effective in individual therapy. For relationship therapy, emotion-focused therapy has shown great results. And when it comes to family therapy, structural family therapy has been incredibly helpful.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Chris Denzler remote and phone therapy in Indiana
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Are We a Match?

Take Our Survey
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Picture of Daniel Elsner, mental health therapist in Indiana
Daniel Elsner
Together, we will:

Explore why you are seeking therapy at this time in your life and then we will work on creating a treatment plan that meets your goals. Our theraputic journey will have frequent check-ins to make sure we are both on track.


View Profile

Are We a Match?

Take Our Survey
Picture of Daniel Elsner, mental health therapist in Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore why you are seeking therapy at this time in your life and then we will work on creating a treatment plan that meets your goals. Our theraputic journey will have frequent check-ins to make sure we are both on track.

Something to know about my approach is:

Most clients see positive change or a gradual lifting of symptoms within a month and then sustained change after that. My approach is intentionally and thoughtfully designed for each client.

FOCUS AREAS:
  • Behavioral Issues
  • Career Counseling
  • Chronic Stress
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Grief
  • High Anxiety
  • Marriage
  • Parental Burnout
  • Pregnancy
  • Premarital Counseling
  • Prenatal
  • Relationship Conflict
  • Women
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Map in Carmel, Indiana for Daniel Elsner therapy location.
15.6 miles from you
Picture of Keisha Hampton, mental health therapist in Illinois, Indiana
Keisha Hampton
Together, we will:

Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.


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Are We a Match?

Take Our Survey
Picture of Keisha Hampton, mental health therapist in Illinois, Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.

Something to know about my approach is:

I utilize cognitive behavioral therapy, person-centered therapy, narrative therapy, and mindfulness techniques. I work with teens and young adults; specializing in developing coping skills, life adjustments, anxiety, stress, depression, and more.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety
  • Black and African American Issues
  • Boundaries
  • College Students
  • Coping Skills
  • Depression
  • School Issues
  • Stress
Read more about me
Keisha Hampton remote and phone therapy in Illinois, Indiana
Picture of Jim Rogers, mental health therapist in Indiana
Jim Rogers
Together, we will:

Together, we'll uncover and transform relationship, family, and thought patterns for positive change. We'll cultivate self-acceptance and align with your core values.


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Are We a Match?

Take Our Survey
Picture of Jim Rogers, mental health therapist in Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll uncover and transform relationship, family, and thought patterns for positive change. We'll cultivate self-acceptance and align with your core values.

Something to know about my approach is:

I specialize in creating a safe, judgment-free space for you to navigate life's challenges. Embracing your uniqueness, I'll guide you to discover your own path to healing and growth.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Faith and Spirituality
  • Friendships
  • Infidelity
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Distress
  • School Issues
  • Self-Acceptance
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Jim Rogers remote and phone therapy in Indiana