Together, we'll uncover and transform relationship, family, and thought patterns for positive change. We'll cultivate self-acceptance and align with your core values.
Together, we'll uncover and transform relationship, family, and thought patterns for positive change. We'll cultivate self-acceptance and align with your core values.
I specialize in creating a safe, judgment-free space for you to navigate life's challenges. Embracing your uniqueness, I'll guide you to discover your own path to healing and growth.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.
work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.
that I seek to meet people at whatever place they find themselves on their life's journey. I believe strongly in helping people to cultivate a space in which they can view themselves and their life with self-compassion and self-acceptance.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) intensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I also use a Trauma Focused approach.