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Find Anxiety Therapists & Counselors in Des Moines, IA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Des Moines, the suburbs of Des Moines, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Des Moines, IA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (48 total therapists)
Showing 1 - 5 (48 total therapists)
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Picture of Kimberly McKinney, mental health therapist in Iowa
Kimberly McKinney
Together, we will:

Processing through experiences and their impact in your individual journey to become your complete and desired self. Identify what you can control and work together to learn to cope with and set boundaries to address the things you can't control.


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Picture of Kimberly McKinney, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Processing through experiences and their impact in your individual journey to become your complete and desired self. Identify what you can control and work together to learn to cope with and set boundaries to address the things you can't control.

Something to know about my approach is:

I have a professional history working in the areas of substance abuse and systemic trauma in both residential and community environments. I have an educational focus in trauma-informed care.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Anxiety Disorders
  • Behavioral Issues
  • Communication Skills
  • Conflict Resolution
  • Co-Parenting
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Trauma
  • Life Transitions
  • Mindfulness
  • Parenting
  • Parenting Children With Autism
  • Relationship Trauma
  • Sexual Trauma
  • Trauma From Abuse
Read more about me
Map in Urbandale, Iowa for Kimberly McKinney therapy location.
8.1 miles from you
Picture of Micaela Lee, mental health therapist in Iowa, Nebraska
Micaela Lee
Together, we will:

Discuss the concerns you have and work towards a plan. There is no straight path in life or in therapy. We will work through life's troubles and tribulations to get as to close to your goal as possible.


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Are We a Match?

Take Our Survey
Picture of Micaela Lee, mental health therapist in Iowa, Nebraska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss the concerns you have and work towards a plan. There is no straight path in life or in therapy. We will work through life's troubles and tribulations to get as to close to your goal as possible.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement and Desensitization Reprocessing (EMDR), Circle of Security Parenting, Stress Management and Resiliency Program Training (SMART) .

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Family Conflict
  • High School
  • Parenting Children With ADHD
  • Trauma
Read more about me
Micaela Lee remote and phone therapy in Iowa, Nebraska
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Picture of Thomas Loney, mental health therapist in Iowa
Thomas Loney
Together, we will:

We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression. We can discuss these issues, and help you with planning and mastering goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Thomas Loney, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression. We can discuss these issues, and help you with planning and mastering goals.

Something to know about my approach is:

I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify limiting thoughts, emotions and behaviors that interfere with a fulfilling life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Depressive Disorders
Read more about me
Map in Ames, Iowa for Thomas Loney therapy location.
29.4 miles from you
Picture of David Foreit, mental health therapist in California, Iowa, Michigan, New York
David Foreit
Together, we will:

Together, we will look at the beliefs causing your issues. They may have been appropriate when acquired, often as a child, but maybe not so much today. We have to learn to accept what we can't change and have the courage to change what we can.


View Profile

Are We a Match?

Take Our Survey
Picture of David Foreit, mental health therapist in California, Iowa, Michigan, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will look at the beliefs causing your issues. They may have been appropriate when acquired, often as a child, but maybe not so much today. We have to learn to accept what we can't change and have the courage to change what we can.

Something to know about my approach is:

I believe that our behaviors, how we feel, act, in a given situation, are a result of the beliefs we have about that situation. If you are willing to investigate your beliefs and adjust them to fit today's reality, you will feel and act differently.

FOCUS AREAS:
  • Depression
  • Gender Transition
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Parenting Skills
  • Persistant Depressive Disorder
  • Social Anxiety
Read more about me
David Foreit remote and phone therapy in California, Iowa, Michigan, New York
Picture of Brittany Orzola, mental health therapist in Iowa
Brittany Orzola
Together, we will:

Your session time is your time to work through anything you want, at your own pace. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like.


View Profile

Are We a Match?

Take Our Survey
Picture of Brittany Orzola, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Your session time is your time to work through anything you want, at your own pace. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like.

Something to know about my approach is:

I am here for you to support but also challenge and help you grow into the best version of yourself, navigating all of the pain and judgement that life might have thrown, or is still currently throwing your way.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Brittany Orzola remote and phone therapy in Iowa