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Find Ecotherapy Therapists & Counselors in Manhattan, KS.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Manhattan, the suburbs of Manhattan, other nearby places such as Lenexa, Lawrence, or anywhere else in Kansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Manhattan, KS Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Alicia Polk, therapist in Kansas, Missouri
Alicia Polk
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.


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Picture of Alicia Polk, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.

Something to know about my approach is:

I seek your feedback to learn what works well for you so I do more of that. The more feedback you can give me, the more I can approach therapy in a way that works best for you. I love to provide helpful tools and education.

FOCUS AREAS:
  • Adult ADHD
  • Boundaries
  • Dissociative Identity Disorder (DID)
  • grief
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Compassion
Read more about me
Alicia Polk remote and phone therapy in Kansas, Missouri
Picture of Catrina Brown, therapist in Kansas
Catrina Brown
Together, we will:

I desire for you to have connectedness and purpose in your life each day. We cannot change the past, but we can move forward armed with skills and strategies to move closer to the life you desire.


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Picture of Catrina Brown, therapist in Kansas
VIEW PROFILE
Together, we will:

I desire for you to have connectedness and purpose in your life each day. We cannot change the past, but we can move forward armed with skills and strategies to move closer to the life you desire.

Something to know about my approach is:

I utilize an integrated and person-centered approach to provide support and emotional validation for every client. We will work together to help you reach your life goals and move forward in your life with confidence.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Trauma Sensitive
Read more about me
Catrina Brown remote and phone therapy in Kansas
Picture of Meg Duke, therapist in Florida, Kansas, Missouri, Texas
Meg Duke
Together, we will:

Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.


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Picture of Meg Duke, therapist in Florida, Kansas, Missouri, Texas
VIEW PROFILE
Together, we will:

Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.

Something to know about my approach is:

My use of Solution-Focused Brief Therapy, which allows us to work together on your goals from day one, and continue to check in so that you make progress you’re proud of.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • Fertility challenges
  • Infertility
  • Perinatal
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
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Meg Duke remote and phone therapy in Florida, Kansas, Missouri, Texas
Picture of Candace Hansen, therapist in Kansas
Candace Hansen
Together, we will:

Go at your pace towards your goals on your path of healing but I am honored to be on the journey with you.


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Picture of Candace Hansen, therapist in Kansas
VIEW PROFILE
Together, we will:

Go at your pace towards your goals on your path of healing but I am honored to be on the journey with you.

Something to know about my approach is:

clients have the strength and power within them to heal, it is my goal to provide extra tools to help you find that out yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Domestic Violence Survivors
  • grief
  • Life changes
  • Self-acceptance
  • Self-Esteem
  • Stress Management
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Candace Hansen remote and phone therapy in Kansas
Picture of Sara Baker, therapist in Kansas
Sara Baker
Together, we will:

I want you to feel valued and heard during therapy so that you can achieve your therapy goals. We will explore all areas that you feel are most important by identifying goals, actionable steps, and developing a plan for treatment together.


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Picture of Sara Baker, therapist in Kansas
VIEW PROFILE
Together, we will:

I want you to feel valued and heard during therapy so that you can achieve your therapy goals. We will explore all areas that you feel are most important by identifying goals, actionable steps, and developing a plan for treatment together.

Something to know about my approach is:

I am a directive but empathetic therapist. I will help you to make the changes you are seeking by applying therapy techniques tailored specifically to you to get to the root of the problem.

FOCUS AREAS:
  • acute stress
  • Addictions
  • Alcohol Use Disorders
  • Anxiety Disorders
  • Career Transitions
  • Depression
  • EMDR
  • grief
  • Life Adjustment
  • Males with mental health challenges
  • Mental Health and Drug Use
  • Relationship issues
  • Self-acceptance
  • Trauma
  • Trauma EMDR
  • Trauma Recovery
  • Trauma Related Disorders
Read more about me
Sara Baker remote and phone therapy in Kansas