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Find Ecotherapy Therapists & Counselors in Overland Park, KS.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Overland Park, the suburbs of Overland Park, other nearby places such as Kansas City, Lenexa, or anywhere else in Kansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Overland Park, KS Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Richelle Dadian, therapist in Florida, Kansas, Texas
Dr. Richelle Dadian
Together, we will:

Bridge the communication gap, teach you how to stay on the same page longer, and get back to the same page quicker. We work on feeling comfortable enough to be uncomfortable, vulnerable, and authentically you, so you can deeply connect with others.


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Picture of Dr. Richelle Dadian, therapist in Florida, Kansas, Texas
VIEW PROFILE
Together, we will:

Bridge the communication gap, teach you how to stay on the same page longer, and get back to the same page quicker. We work on feeling comfortable enough to be uncomfortable, vulnerable, and authentically you, so you can deeply connect with others.

Something to know about my approach is:

I look at the world through a feminist lens which includes my work with clients. This means that I look, not only at the challenges you are experiencing, but your strengths and how they fit into your larger context including the society we live in.

FOCUS AREAS:
  • Alternative Relationship Issues
  • Alternative Relationships
  • Couples sex therapy
  • Open Relationships
  • Relationship Conflict
  • Relationship Counseling
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationship issues
  • Relationship problems
  • Relationships
  • Relationship Skills
  • Romantic Relationships
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Sex worker support
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Dr. Richelle Dadian remote and phone therapy in Florida, Kansas, Texas
Picture of Courtney Neal, therapist in Kansas
Courtney Neal
Together, we will:

Through therapeutic interventions to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. To empower the individual in order to identify and engage his or her strengths to help create positive change.


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Picture of Courtney Neal, therapist in Kansas
VIEW PROFILE
Together, we will:

Through therapeutic interventions to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. To empower the individual in order to identify and engage his or her strengths to help create positive change.

Something to know about my approach is:

I utilize strength based approach to help clients reach their best selves. I also utilize cognitive behavioral therapy in my work with clients. Play and art therapy are utilized in my work with children and adolescents.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Coping Skills
  • Depression
  • Life Adjustment
  • Life changes
  • Panic Attacks
  • Racial Trauma
  • Relationships
  • Self care
  • Self-Esteem
  • Self Regulation
  • Stress
  • Women's Issues
  • Work-Life Balance
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Courtney Neal remote and phone therapy in Kansas
Picture of Alicia Polk, therapist in Kansas, Missouri
Alicia Polk
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.


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Picture of Alicia Polk, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.

Something to know about my approach is:

I seek your feedback to learn what works well for you so I do more of that. The more feedback you can give me, the more I can approach therapy in a way that works best for you. I love to provide helpful tools and education.

FOCUS AREAS:
  • Adult ADHD
  • Boundaries
  • Dissociative Identity Disorder (DID)
  • grief
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Compassion
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Alicia Polk remote and phone therapy in Kansas, Missouri
Picture of Catrina Brown, therapist in Kansas
Catrina Brown
Together, we will:

I desire for you to have connectedness and purpose in your life each day. We cannot change the past, but we can move forward armed with skills and strategies to move closer to the life you desire.


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Picture of Catrina Brown, therapist in Kansas
VIEW PROFILE
Together, we will:

I desire for you to have connectedness and purpose in your life each day. We cannot change the past, but we can move forward armed with skills and strategies to move closer to the life you desire.

Something to know about my approach is:

I utilize an integrated and person-centered approach to provide support and emotional validation for every client. We will work together to help you reach your life goals and move forward in your life with confidence.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Trauma Sensitive
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Map in Kansas City, Kansas for Catrina Brown therapy location.
10.6 miles from you
Picture of Daniel Steinberg, therapist in Kansas
Daniel Steinberg
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.


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Picture of Daniel Steinberg, therapist in Kansas
VIEW PROFILE
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.

Something to know about my approach is:

I specialize in treating anxiety and PTSD, using empirically supported and proven therapies. The work we do together can reduce how much space anxiety or trauma-related distress takes up in your life, and get back to living a valued life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Daniel Steinberg remote and phone therapy in Kansas