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Find Work-Life Balance Therapists & Counselors in Overland Park, KS.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Overland Park, the suburbs of Overland Park, other nearby places such as Kansas City, Lenexa, or anywhere else in Kansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Overland Park, KS Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Sara Baker, therapist in Kansas
Sara Baker
Together, we will:

I want you to feel valued and heard during therapy so that you can achieve your therapy goals. We will explore all areas that you feel are most important by identifying goals, actionable steps, and developing a plan for treatment together.


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Picture of Sara Baker, therapist in Kansas
VIEW PROFILE
Together, we will:

I want you to feel valued and heard during therapy so that you can achieve your therapy goals. We will explore all areas that you feel are most important by identifying goals, actionable steps, and developing a plan for treatment together.

Something to know about my approach is:

I am a directive but empathetic therapist. I will help you to make the changes you are seeking by applying therapy techniques tailored specifically to you to get to the root of the problem.

FOCUS AREAS:
  • acute stress
  • Addictions
  • Alcohol Use Disorders
  • Anxiety Disorders
  • Career Transitions
  • Depression
  • EMDR
  • grief
  • Life Adjustment
  • Males with mental health challenges
  • Mental Health and Drug Use
  • Relationship issues
  • Self-acceptance
  • Trauma
  • Trauma EMDR
  • Trauma Recovery
  • Trauma Related Disorders
Read more about me
Map in Shawnee Mission, Kansas for Sara Baker therapy location.
0.2 miles from you
Picture of Jon Soileau, therapist in Kansas, Missouri
Jon Soileau
Together, we will:

I aspire to provide a therapeutic relationship with my patients rooted in authenticity, validation, and trust. As the therapeutic relationship deepens, I find individuals develop insight and heal from what initially brought them to see me.


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Picture of Jon Soileau, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

I aspire to provide a therapeutic relationship with my patients rooted in authenticity, validation, and trust. As the therapeutic relationship deepens, I find individuals develop insight and heal from what initially brought them to see me.

Something to know about my approach is:

I approach therapy through a Contemporary Psychoanalytic Lens to understand what is being communicated through one's behaviors. I approach each patient with curiousity to understand how past experiences are influencing them and their relationships.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Early childhood trauma and its adult manifestations
  • grief
  • Personality Disorders
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self Esteem & Confidence Issues
  • Stress
  • Treatment for Professionals
Read more about me
Map in Kansas City, Missouri for Jon Soileau therapy location.
9.5 miles from you
Picture of Megan  Couey, therapist in Kansas
Megan Couey
Together, we will:

Focus on gaining independence for the client and the skills needed to face issues.


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Picture of Megan  Couey, therapist in Kansas
VIEW PROFILE
Together, we will:

Focus on gaining independence for the client and the skills needed to face issues.

Something to know about my approach is:

It vary's from individual to individual. I will utilize the approach and individual responds to best in an effort to connect with them on a genuine client -therapist level.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Therapy
  • LGBTQ+
  • Relationships
  • Stress Management
  • Worrying
Read more about me
Megan  Couey remote and phone therapy in Kansas
Picture of Melanie Bettes, therapist in Kansas, Missouri, Wyoming
Melanie Bettes
Together, we will:

Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.


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Picture of Melanie Bettes, therapist in Kansas, Missouri, Wyoming
VIEW PROFILE
Together, we will:

Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.

Something to know about my approach is:

I'm gentle, but truthful. I will challenge you, but always strive to make it in a way that works for YOU. We're all different. Therapy should be as unique as you are. I love to integrate creative activities or interventions into our sessions.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Boundaries
  • Couples Counseling
  • Kink
  • Self Esteem & Confidence Issues
Read more about me
Map in Shawnee Mission, Kansas for Melanie Bettes therapy location.
3.1 miles from you
Picture of Courtney Neal, therapist in Kansas
Courtney Neal
Together, we will:

Through therapeutic interventions to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. To empower the individual in order to identify and engage his or her strengths to help create positive change.


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Picture of Courtney Neal, therapist in Kansas
VIEW PROFILE
Together, we will:

Through therapeutic interventions to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. To empower the individual in order to identify and engage his or her strengths to help create positive change.

Something to know about my approach is:

I utilize strength based approach to help clients reach their best selves. I also utilize cognitive behavioral therapy in my work with clients. Play and art therapy are utilized in my work with children and adolescents.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Coping Skills
  • Depression
  • Life Adjustment
  • Life changes
  • Panic Attacks
  • Racial Trauma
  • Relationships
  • Self care
  • Self-Esteem
  • Self Regulation
  • Stress
  • Trauma
  • Women's Issues
  • Work-Life Balance
Read more about me
Courtney Neal remote and phone therapy in Kansas