Find Stress Therapists & Counselors in Covington, KY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Covington, the suburbs of Covington, other nearby places such as Kettering, Cincinnati, or anywhere else in Kentucky, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Covington, KY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Jill Minogue, therapist in Kentucky, North Carolina, South Carolina
Jill Minogue
Together, we will:

Explore what is working and what is not. We'll focus on your strengths and incorporate those into our work. I use evidenced-based approaches such as Mindfulness & Cognitive Behavioral Therapy (CBT), and you are always in charge of your treatment!


VIEW PROFILE
Picture of Jill Minogue, therapist in Kentucky, North Carolina, South Carolina
VIEW PROFILE
Together, we will:

Explore what is working and what is not. We'll focus on your strengths and incorporate those into our work. I use evidenced-based approaches such as Mindfulness & Cognitive Behavioral Therapy (CBT), and you are always in charge of your treatment!

Something to know about my approach is:

My goal is to partner with you to provide a compassionate, supportive and confidential environment in which you can explore, grow, learn, and find the best solution for you.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Panic Disorders
  • Parenting Skills
  • Stress Management
  • Trauma
Read more about me
Jill Minogue remote and phone therapy in Kentucky, North Carolina, South Carolina
Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Speshal Walker Gautier
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.


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Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.

Something to know about my approach is:

Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Gender Identity and Affirmation
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Stress Management
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Danielle Jennings, therapist in Kentucky
Danielle Jennings
Together, we will:

Common concerns that I may discuss in therapy have often consisted of the following: personal growth, emotion management, child behavior issues/concerns, managing stress, self-harm, coping skills, depression, and learning to maintain focus.


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Picture of Danielle Jennings, therapist in Kentucky
VIEW PROFILE
Together, we will:

Common concerns that I may discuss in therapy have often consisted of the following: personal growth, emotion management, child behavior issues/concerns, managing stress, self-harm, coping skills, depression, and learning to maintain focus.

Something to know about my approach is:

My approach can often vary from client to client; however, most of my foundation consists of a strength-based approach along with techniques from motivational interviewing, cognitive-based therapy, and solution-based therapy approaches.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Oppositional Defiant Disorder
  • Stress Management
Read more about me
Danielle Jennings remote and phone therapy in Kentucky
Picture of Mark Levine, therapist in Kentucky, Ohio
Mark Levine
Together, we will:

My practice name is Minds at Peace. I want to help you achieve just that, a mind at peace. So even when life throws you a curve, or a pandemic, you can learn not just to get by, but to thrive. Empowering you with the skills to strengthen your mind.


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Picture of Mark Levine, therapist in Kentucky, Ohio
VIEW PROFILE
Together, we will:

My practice name is Minds at Peace. I want to help you achieve just that, a mind at peace. So even when life throws you a curve, or a pandemic, you can learn not just to get by, but to thrive. Empowering you with the skills to strengthen your mind.

Something to know about my approach is:

I’m a holistic provider and work harder to help you discover the root cause of your problem with a nonjudgmental, compassionate approach grounded in mindfulness and a client centered focus. Everyone’s different, you should be treated that way.

FOCUS AREAS:
  • Addiction Counseling
  • Alcohol Addiction
  • Anxiety
  • Drug Use
  • Life Stress
  • Stress Eating
  • Stress Management
  • Substance Abuse
  • Substance Abuse Education for Parents
  • Work stress
Read more about me
Mark Levine remote and phone therapy in Kentucky, Ohio