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My approach to therapy: We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Accepting Clients
Online Only
My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only
My approach to therapy: I refer to my style of communication as 'compassionate honesty'.
Accepting Clients
Online Only
My approach to therapy: Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Accepting Clients
Online Only
My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Clients who work with me see change, often experiencing decreased symptoms after the first session. I provide clients space to process the curve balls life has thrown and give them tools to help make practical changes in real-time outside sessions.
Accepting Clients
In-Person or Online
My approach to therapy: I do testing from a neurodivergent-affirming paradigm which takes a strengths-based approach. There is nothing broken that needs to be fixed--everyone has their own neurotype and all neurotypes are welcome.
Accepting Clients
Online Only
My approach to therapy: I provide relational and client-centered psychotherapy. I utilize cognitive-behavioral and mindfulness techniques to address negative thought cycles that may be impacting your emotions and actions.
Accepting Clients
Online Only
My approach to therapy: I enjoy working w/individuals who are just learning they may be Autistic/ADHD/AuDHD. I can help you navigate your world with this the lens of neurodivergence.. I also really enjoy helping people advocate and set boundaries for themselves.
Accepting Clients
Online Only
My approach to therapy: I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
Accepting Clients
Online Only
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