Find Stress Therapists & Counselors in Lexington Cemetery of Lexington, KY.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lexington, Beaumont, Central Downtown, Chevy Chase And Ashland Park, or even Duncan Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lexington Cemetery of Lexington, KY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (60 total therapists)
Showing 1 - 5 (60 total therapists)
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Picture of David Kent, mental health therapist in Kentucky
David Kent
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.


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Picture of David Kent, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.

Something to know about my approach is:

Our first session will revolve around identifying parts of yourself that you feel are negatively impacting your life. From there, we will work on not just managing those parts, but better understanding the "why" behind them and helping them to relax.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Imposter Syndrome
  • Perfectionism
  • Self-Compassion
  • Working Professionals
  • Work Stress
Read more about me
Map in Lexington, Kentucky for David Kent therapy location.
0.6 miles from you
Picture of Savannah Martha, mental health therapist in Kentucky
Savannah Martha
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.


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Are We a Match?

Take Our Survey
Picture of Savannah Martha, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.

Something to know about my approach is:

I tend to take what we call a "person-centered approach" to therapy which basically means that I trust you to make the best decisions for yourself. But don't worry, I will guide you along that process. I work best with clients motivated for growth!

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Work-Life Balance
Read more about me
Map in Lexington, Kentucky for Savannah Martha therapy location.
3.6 miles from you
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Picture of Devon Bowling, mental health therapist in Kentucky
Devon Bowling
Together, we will:

We'll work to process feelings of overwhelm and anxiety, especially in response to life changes. From a new medical diagnosis, changes in relationships, to navigating expectations from yourself and others. We'll discuss coping strategies and skills.


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Are We a Match?

Take Our Survey
Picture of Devon Bowling, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to process feelings of overwhelm and anxiety, especially in response to life changes. From a new medical diagnosis, changes in relationships, to navigating expectations from yourself and others. We'll discuss coping strategies and skills.

Something to know about my approach is:

As a therapist, I enjoy the opportunity to work collaboratively to improve overall health. I support a holistic approach, and value the importance of tending to our mental, emotional, physical, and even spiritual health.

FOCUS AREAS:
  • Anxiety Disorders
  • Cancer
  • Depression
  • Grief
  • Life Transitions
  • Stress
Read more about me
Map in Lexington, Kentucky for Devon Bowling therapy location.
3.9 miles from you
Picture of Sarah Cooke, mental health therapist in Kentucky
Sarah Cooke
Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Cooke, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.

Something to know about my approach is:

I believe in working together to uncover solutions that resonate with each individual's strengths and values. Rather than just offering advice or direction, I aim to empower clients to take an active role in their own healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • College Students
  • Financial Stress
  • Teen Anxiety
  • Teen Depression
  • Young Professionals
Read more about me
Map in Lexington, Kentucky for Sarah Cooke therapy location.
3.9 miles from you
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Megan Marks
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.

Something to know about my approach is:

I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Burnout
  • Career Change
  • College Students
  • Depression
  • Engagement
  • Feeling Stuck
  • Financial Stress
  • Gender Identity
  • Gender Transition
  • Graduate Students
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Motivation
  • New Job Transition
  • Overwhelm
  • Procrastination
  • Relationships
  • Social Anxiety
  • Teenagers
Read more about me
Map in Lexington, Kentucky for Dr. Megan Marks therapy location.
3.9 miles from you