Find Stress Therapists & Counselors in Southland Corridor of Lexington, KY.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lexington, Beaumont, Central Downtown, Chevy Chase And Ashland Park, or even Duncan Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Southland Corridor of Lexington, KY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (60 total therapists)
Showing 1 - 5 (60 total therapists)
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Picture of Savannah Martha, mental health therapist in Kentucky
Savannah Martha
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.


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Picture of Savannah Martha, mental health therapist in Kentucky
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Are We a Match?

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Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.

Something to know about my approach is:

I tend to take what we call a "person-centered approach" to therapy which basically means that I trust you to make the best decisions for yourself. But don't worry, I will guide you along that process. I work best with clients motivated for growth!

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Work-Life Balance
Read more about me
Map in Lexington, Kentucky for Savannah Martha therapy location.
1.8 miles from you
Picture of Krystal King, mental health therapist in Kentucky
Krystal King
Together, we will:

explore communication patterns, navigate conflicts, and strengthen emotional connections. We'll delve into individual and collective growth, addressing intimacy, trust, and resilience in relationships.


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Picture of Krystal King, mental health therapist in Kentucky
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Are We a Match?

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Together, we will:

explore communication patterns, navigate conflicts, and strengthen emotional connections. We'll delve into individual and collective growth, addressing intimacy, trust, and resilience in relationships.

Something to know about my approach is:

that it integrates evidence-based therapies tailored to each client's unique needs. I prioritize building trust and collaboration fostering a safe space where individuals and families can explore, heal, and grow together, aiming for long-term change.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Mood Disorders
  • Relationships
  • Stress
  • Trauma-Related Disorders
Read more about me
Map in Lexington, Kentucky for Krystal King therapy location.
2.7 miles from you
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Picture of David Kent, mental health therapist in Kentucky
David Kent
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.


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Are We a Match?

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Picture of David Kent, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.

Something to know about my approach is:

Our first session will revolve around identifying parts of yourself that you feel are negatively impacting your life. From there, we will work on not just managing those parts, but better understanding the "why" behind them and helping them to relax.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Imposter Syndrome
  • Perfectionism
  • Self-Compassion
  • Working Professionals
  • Work Stress
Read more about me
Map in Lexington, Kentucky for David Kent therapy location.
3.5 miles from you
Picture of Nick  Riemenschneider, mental health therapist in Kentucky
Nick Riemenschneider
Together, we will:

I work to meet people where they are and then help them learn how to love and care for themselves in healthy effective ways.


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Picture of Nick  Riemenschneider, mental health therapist in Kentucky
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Are We a Match?

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Together, we will:

I work to meet people where they are and then help them learn how to love and care for themselves in healthy effective ways.

Something to know about my approach is:

Whatever issues clients face are unique from their perspective; therefore, I choose to practice an eclectic approach that draws from several theories and techniques, including holistic concepts, to help my clients achieve their goals.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Map in Lexington, Kentucky for Nick  Riemenschneider therapy location.
3.8 miles from you
Picture of Shelby Yeich, mental health therapist in Kentucky
Shelby Yeich
Together, we will:

Together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based approaches; Gottman Couples Therapy and Cognitive Behavior Therapy as a few of the options.


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Are We a Match?

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Picture of Shelby Yeich, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based approaches; Gottman Couples Therapy and Cognitive Behavior Therapy as a few of the options.

Something to know about my approach is:

I let my clients lead the pace while I am there to facilitate and guide them on how to use the tools they already have and new ones they will learn to reach their goals.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Emotional Disturbance
  • Faith and Spirituality
  • Family Conflict
  • Friendships
  • Infertility
  • Infidelity
  • Life Transitions
  • Marriage
  • Oppositional Defiant Disorder (ODD)
  • Premarital Counseling
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Danville, Kentucky for Shelby Yeich therapy location.
3.9 miles from you