Find Stress Therapists & Counselors in Lake Charles, LA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lake Charles, the suburbs of Lake Charles, other nearby places such as Baytown, Lafayette, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lake Charles, LA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Louisiana
Marissa Batie Collier
Together, we will:

Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.


VIEW PROFILE
Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Louisiana
VIEW PROFILE
Together, we will:

Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.

Something to know about my approach is:

My approach is simple allowing you to express your feelings in a safe and confidential environment.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Stress Management
Read more about me
Marissa  Batie Collier remote and phone therapy in Alabama, Florida, Louisiana
Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


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Picture of Maya B Galathe, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Maya B Galathe remote and phone therapy in Louisiana
Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.


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Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Generalized Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress Management
  • Trauma EMDR
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas
Picture of Heather Eby, therapist in Louisiana, Michigan
Heather Eby
Together, we will:

Explore and process how past attachments and patterns have contributed to current experiences. We will explore how to manage mood, anxiety, and stress through a variety of methods while also learning to set and maintain boundaries.


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Picture of Heather Eby, therapist in Louisiana, Michigan
VIEW PROFILE
Together, we will:

Explore and process how past attachments and patterns have contributed to current experiences. We will explore how to manage mood, anxiety, and stress through a variety of methods while also learning to set and maintain boundaries.

Something to know about my approach is:

I go beyond "Just talking" often assigning journaling prompts, worksheets, books to read or skills to practice. I believe the hardest part of therapy is applying what you learn in session in the real world - We will bridge that gap together.

FOCUS AREAS:
  • Attachment Disorders
  • Boundaries
  • Codependency
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Mood Disorders
  • Relationship Distress
  • Stress
  • Working Professionals
Read more about me
Heather Eby remote and phone therapy in Louisiana, Michigan
Picture of Julie Benoit, therapist in Louisiana
Julie Benoit
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.


VIEW PROFILE
Picture of Julie Benoit, therapist in Louisiana
VIEW PROFILE
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.

Something to know about my approach is:

My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Generalized Anxiety
  • Relationship issues
  • Stress Management
Read more about me
Julie Benoit remote and phone therapy in Louisiana