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Find Solutions Focused Therapy Therapists & Counselors in Lake Terrace And Oaks of New Orleans, LA.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Lake Terrace And Oaks of New Orleans, LA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


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Picture of Maya B Galathe, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
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Maya B Galathe remote and phone therapy in Louisiana
Picture of Julie Benoit, therapist in Louisiana
Julie Benoit
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.


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Picture of Julie Benoit, therapist in Louisiana
VIEW PROFILE
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.

Something to know about my approach is:

My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Generalized Anxiety
  • Relationship issues
  • Stress Management
Read more about me
Julie Benoit remote and phone therapy in Louisiana
Picture of Darleshia  Bibbins , therapist in Florida, Louisiana, Texas
Darleshia Bibbins
Together, we will:

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.


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Picture of Darleshia  Bibbins , therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.

Something to know about my approach is:

My approach is very person-centered. I won't just sit and listen. I guide you in your journey towards healing. I understand all aspects of the connection between thoughts and behavior and I have the tools needed to help shift your mindset.

FOCUS AREAS:
  • Anxiety
  • Depression Management
  • Grief counseling
  • Self care
  • Self Esteem & Confidence Issues
  • Self-love
  • Trauma
Read more about me
Darleshia  Bibbins  remote and phone therapy in Florida, Louisiana, Texas
Picture of Darrell RENFRO, Ph.D., LPC-S, therapist in Louisiana
Darrell RENFRO, Ph.D., LPC-S
Together, we will:

Clients will identify, process, and learn skills/techniques that may be used to resolve negative thoughts, feelings, attitudes, and behaviors associated with past negative experiences, including trauma.


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Picture of Darrell RENFRO, Ph.D., LPC-S, therapist in Louisiana
VIEW PROFILE
Together, we will:

Clients will identify, process, and learn skills/techniques that may be used to resolve negative thoughts, feelings, attitudes, and behaviors associated with past negative experiences, including trauma.

Something to know about my approach is:

I have almost 20 years of experience in the social services field. I see the therapist-client relations as a partnership. I am solution-focused and understand the basic fundamental concept of working with others for the betterment of the entirety.

FOCUS AREAS:
  • Anxiety Disorders
  • Crisis
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Eating Disorders
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Issues
  • Stress Management
  • Trauma
Read more about me
Darrell RENFRO, Ph.D., LPC-S remote and phone therapy in Louisiana
Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma through EMDR or Brainspotting therapy.


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Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Generalized Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress Management
  • Trauma EMDR
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas