Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.
Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.
Together we will not just treat your symptoms, rather we will dig deep down to figure out the root of your issues so you stop repeating old patterns.
work to achieve your goals, reduce stress, and increase joy in your life.
work to achieve your goals, reduce stress, and increase joy in your life.
I will help you connect with and explore your thoughts, feelings, and actions as well as your core beliefs and values using cognitive behavioral therapy (CBT) and acceptance and commitment therapy techniques. I love incorporating meditation too!
Create goals that address the underlying issues and difficulties that may be making your day to day life harder. My hope is that, through therapy, you begin to feel as though you are a better version of yourself!
Create goals that address the underlying issues and difficulties that may be making your day to day life harder. My hope is that, through therapy, you begin to feel as though you are a better version of yourself!
I truly believe that the therapeutic relationship is the most important factor to effective change and I attempt to provide my clients with a supportive, safe, and judgment-free environment. I love to listen and to help you find your voice.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.