Browse > Maine > Divorce And Breakups

Find Divorce / Breakups Therapists & Counselors in Maine.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Wherever you are located in Maine, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Maine Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Lauren Necesario Smith, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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A Fit for You?

Take Our Quiz
Picture of Lauren Necesario Smith, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Boundaries
  • Chronic Pain
  • Confidence and Self-worth
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Low Self-Esteem
  • Major Depressive Disorder
  • Mental health issues and disorders
  • Painful thoughts
  • Psychosomatic Issues
  • Testing
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Picture of Caroline Hicks, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Caroline Hicks, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • career burnout
  • Career Counseling
  • Career Development
  • Career Stress
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay Identity
  • Gender Affirmative Surgery Letters
  • gender dysphoria
  • gender exploration
  • Gender Identity and Affirmation
  • Gender Transition
  • Insomnia and Sleep Problems
  • Kink
  • Lesbian Identity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Nonbinary Gender Identity
  • Non-monogamy
  • Open Relationships
  • Queer Identity
  • Racial justice
  • Sex worker support
  • Transgender Issues
  • Veterans / Military Families
  • Women's Issues
Read more about me
Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
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Picture of Connie  Wolf, therapist in Florida, Indiana, Maine, Maryland, Nebraska
Connie Wolf
Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Connie  Wolf, therapist in Florida, Indiana, Maine, Maryland, Nebraska
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.

Something to know about my approach is:

My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been effected by their experiences in order to help bring the change they desire in their life.

FOCUS AREAS:
  • Adjusting Disorder in migration adaptation
  • Adjustment issues
  • Adults
  • Anger
  • anticipatory grief
  • Anxiety
  • anxiety management
  • Boundaries
  • Caregiver Stress
  • Christian Counseling
  • Christian Women
  • College Students
  • Communication Skills
  • Confidence and Self-worth
  • Dating and Romance
  • Decision-Making
  • Depression
  • Depression Management
  • Divorce and Separation
  • Early childhood trauma and its adult manifestations
  • Emotional abuse
  • Emotional Abuse of Others
  • Emotion Dysregulation
  • Employment
  • Finding Meaning or Purpose
  • Friendships
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • grief
  • Grief counseling
  • High-functioning anxiety
  • Infidelity
  • Issues of Middle Adulthood
  • Job related issues/stress
  • Life Adjustment
  • Life changes
  • Life Problems
  • Life Stress
  • Loneliness
  • Loss
  • Low Self-Esteem
  • Mid life issues for women
  • Negative Self-Talk
  • New Parent
  • Occupational Stress
  • Overwhelmed
  • Pet Loss
  • Postpartum
  • Pre- and Post- Surgical Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sadness
  • Self-acceptance
  • Self-Compassion
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Self-Image
  • Self-Worth
  • Single Mom
  • Single parent
  • Situational Stress
  • Sleep disorder
  • Social Anxiety
  • Social Skills
  • Starting College
  • Stress Management
  • Trust Issues
  • Woman struggling with different states of life issues
  • Women's Identity/Image
  • Women's Issues
  • Work-Life Balance
  • Workplace Conflict
  • Workplace Issues
  • Work stress
  • Worrying
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Connie  Wolf remote and phone therapy in Florida, Indiana, Maine, Maryland, Nebraska
Picture of Hannah Muetzelfeld, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Hannah Muetzelfeld
Together, we will:

I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Hannah Muetzelfeld, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.

Something to know about my approach is:

I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value flexibility, and believe treatment should ultimately be adapted for each unique individual.

FOCUS AREAS:
  • Couples Counseling
  • Couples Therapy
  • Divorce and Separation
  • Family Conflict
  • Gender Affirmative Surgery Letters
  • Gender Identity and Affirmation
  • Gender Transition
  • Grief counseling
  • Relationship Distress
  • Religious Trauma
  • Transgender Issues
Read more about me
Hannah Muetzelfeld remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lizite Salzman, Psy.D, HSPP, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Lizite Salzman, Psy.D, HSPP
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Lizite Salzman, Psy.D, HSPP, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Boundaries
  • Communication Issues
  • Excessive Worrying
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Procrastination/Motivation
  • Social Anxiety
  • Stress Management
Read more about me
Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming