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Therapists in Portland, ME


picture of therapist named Dr. John Monopoli

Dr. John Monopoli

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.

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  • Accepting Clients

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picture of therapist named Dr. Kendal Cassidy

Dr. Kendal Cassidy

My approach to therapy: I know that you care take all day long for others, so this is the one place you get to focus on yourself and get your own support without worrying about taking up too much space or resources. I am here only for you.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Aaron Weiner

Dr. Aaron Weiner

My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.

  • Accepting Clients

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picture of therapist named Dr. Vanessa Houdek

Dr. Vanessa Houdek

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)

  • Accepting Clients

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picture of therapist named Dr. Rachel DuPaul

Dr. Rachel DuPaul

My approach to therapy: I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!

  • Accepting Clients

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picture of therapist named Amanda Etienne

Amanda Etienne

My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.

  • Accepting Clients

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picture of therapist named Dr. Ilana Lane

Dr. Ilana Lane

My approach to therapy: Using proven therapy approaches, I will collaborate with you to help you identify and make progress towards tangible goals that will get you back into alignment with what matters most to you.

  • Accepting Clients

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picture of therapist named Meghan McCoy-Smith

Meghan McCoy-Smith

My approach to therapy: We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

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picture of therapist named Brady Miller

Brady Miller

My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.

  • Accepting Clients

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picture of therapist named Melissa Christensen

Melissa Christensen

My approach to therapy: I prioritize creating a safe, supportive, and non-judgmental space. I integrate a holistic view of the mind, body and spirit and use evidence-based practices drawing from Internal Family Systems, mindfulness and humanistic approaches.

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Showing 1 to 10 of 50 results


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