Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Realize you are LGBTQ+ in a conservative family? Immigrated or third culture trying to adjust? Want to know your partner better or expand your family? Need a psychological evaluation? Build the life you want to live connecting to your inner wisdom.
Realize you are LGBTQ+ in a conservative family? Immigrated or third culture trying to adjust? Want to know your partner better or expand your family? Need a psychological evaluation? Build the life you want to live connecting to your inner wisdom.
I support multicultural people, faith transitions, sexual trauma, and reconciling faith and sexuality. My approach is collaborative and individualized using techniques from CBT, CPT, ACT, DBT, SE, systems, and coordinating when relevant.
work together to build strengths, foster resiliency, and develop coping skills.
work together to build strengths, foster resiliency, and develop coping skills.
My approach is collaborative with a focus on finding solutions and using data-supported interventions while still tailoring everything to you.
I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see therapy as a means to help people overcome their struggles and live a balanced life.
I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see therapy as a means to help people overcome their struggles and live a balanced life.
I provide psychotherapy services to individuals who are on a quest to bring balance to their lives, strengthen their relationships, and improve their overall well-being. I have over 6 years of experience providing psychotherapy to individuals who hav
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to foster a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients understand themselves and practice self-compassion.