Find Stress Therapists & Counselors in Malden, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Malden, the suburbs of Malden, other nearby places such as Chelsea, Medford, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Malden, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
Jazlyn Cerbin
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.


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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.

Something to know about my approach is:

By looking at behavioral and thought patterns that act as obstacles, we work to create change. Decreasing the weight of pain, sadness, fear and uncertainty, and increasing joy, wonder, excitement, confidence, connection and inner-peace.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Burnout
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Health
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Stress
  • Young Adults
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Jazlyn Cerbin remote and phone therapy in Massachusetts
Picture of Suzan Cahill, mental health therapist in Massachusetts
Suzan Cahill
Together, we will:

I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.


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Picture of Suzan Cahill, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.

Something to know about my approach is:

I incorporate CBT and ACT techniques along with mindfulness practices in my approach.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Suzan Cahill remote and phone therapy in Massachusetts
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Picture of Ashley  Thiboutot , mental health therapist in Maine, Massachusetts
Ashley Thiboutot
Together, we will:

My focus is to explore with you your values, what aspects of your life may not be alligned with these values and collaborate on ways to shift those barriers out of the way.


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Picture of Ashley  Thiboutot , mental health therapist in Maine, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My focus is to explore with you your values, what aspects of your life may not be alligned with these values and collaborate on ways to shift those barriers out of the way.

Something to know about my approach is:

I offer a direct, authentic, and conversational approach to my work. I am a real human who loves helping other humans.

FOCUS AREAS:
  • Feelings of Not Being Good Enough
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Self-Esteem
  • Situational Stress
  • Work-Life Balance
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Ashley  Thiboutot  remote and phone therapy in Maine, Massachusetts
Picture of Karen Lyttle, mental health therapist in Florida, Massachusetts
Karen Lyttle
Together, we will:

Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.


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Are We a Match?

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Picture of Karen Lyttle, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.

Something to know about my approach is:

My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. I work with clients experiencing anxiety, depression, self-esteem, familial relationship challenges, and trauma.

FOCUS AREAS:
  • Depression
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Trauma
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Karen Lyttle remote and phone therapy in Florida, Massachusetts
Picture of Stephen Ricco, mental health therapist in Massachusetts
Stephen Ricco
Together, we will:

Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.


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Are We a Match?

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Picture of Stephen Ricco, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.

Something to know about my approach is:

While working with people, I use an integrated approach to treatment while building trust and empathy in a safe supportive environment.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Coping Skills
  • Depression
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Use
Read more about me
Stephen Ricco remote and phone therapy in Massachusetts