We will see how the challenges you are dealing with impact your life, we'll work to build a relationship and environment where you are able to see things in a new way, and work to do things differently in a way that produces the results you want.
We will see how the challenges you are dealing with impact your life, we'll work to build a relationship and environment where you are able to see things in a new way, and work to do things differently in a way that produces the results you want.
I use a variety of methods based on years of experience and training, and don't try to fit everyone into the same mold. The most important thing I can do is listen to you about what you are wanting in therapy and work to meet your therapeutic needs.
Unwind, Let Down Your Guards and Make Room to Explore Your Emotions, Thoughts and Feelings in a safe judgement free space.
Unwind, Let Down Your Guards and Make Room to Explore Your Emotions, Thoughts and Feelings in a safe judgement free space.
Therapy with me will be at your pace. I will focus on developing a relationship with you that allows you to become comfortable with being vulnerable.
Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Healing is a journey! That journey is a process of identifying the lies we've been taught or come to believe. We must own our faults, release emotional dead weight/people/attitudes/behaviors, set realistic goals & create accountability.
We will openly explore and discuss challenges, recognize & affirm personal strengths, values & goals, and work towards eliciting constructive thoughts & actions that are conducive to behavioral health progress, healing, personal growth &/or recovery.
We will openly explore and discuss challenges, recognize & affirm personal strengths, values & goals, and work towards eliciting constructive thoughts & actions that are conducive to behavioral health progress, healing, personal growth &/or recovery.
My primary therapeutic approach is human-centered & collaborative. I use empathy gained from my own life experiences to provide clients with a safe space to be their authentic selves, without fear of judgement, to meet them where they are.