Find Stress Therapists & Counselors in Quincy, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Quincy, the suburbs of Quincy, other nearby places such as Boston, Weymouth Town, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Quincy, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
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Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
Kedian Dixon
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.


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Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
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Are We a Match?

Take Our Survey
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.

Something to know about my approach is:

I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Black Women
  • Boundaries
  • Burnout
  • Career Burnout
  • Caribbean Women
  • Confidence
  • Couples
  • Cultural Trauma
  • Depression
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mid-Life Issues
  • Parental Burnout
  • Perfectionism
  • Premarital Counseling
  • Professional Women
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
  • Workplace Issues
  • Work Stress
Read more about me
Kedian Dixon remote and phone therapy in Massachusetts, Texas
Picture of Laura Howell, mental health therapist in Massachusetts
Laura Howell
Together, we will:

discover inner resources for deep well-being, healing, self-compassion, and confidence.


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Are We a Match?

Take Our Survey
Picture of Laura Howell, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discover inner resources for deep well-being, healing, self-compassion, and confidence.

Something to know about my approach is:

I utilize traditional and innovative therapeutic approaches based on your unique preferences and needs. I am an authorized meditation teacher who incorporates the tools of mindfulness, guided imagery, and relaxation as holistic options.

FOCUS AREAS:
  • Abuse
  • Adjustment Disorders
  • Anxiety
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • End of Life
  • Gender Identity
  • Grief
  • Illness and Disease
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Changes
  • Mood Disorders
  • Parenting
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Transgender
  • Trauma
  • Veterans/Military Families
Read more about me
Laura Howell remote and phone therapy in Massachusetts
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Picture of Rachel Blumberg, mental health therapist in Massachusetts
Rachel Blumberg
Together, we will:

In my therapy work, I employ a strengths-based approach and work to help clients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times.


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Are We a Match?

Take Our Survey
Picture of Rachel Blumberg, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In my therapy work, I employ a strengths-based approach and work to help clients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times.

Something to know about my approach is:

I enjoy working collaboratively to build a safe space where individuals can effectively explore, process, and move through life's challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Depression
  • Life Changes
  • Relationship Distress
  • Stress
Read more about me
Rachel Blumberg remote and phone therapy in Massachusetts
Picture of Emma Schrader, mental health therapist in Massachusetts
Emma Schrader
Together, we will:

Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.


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Are We a Match?

Take Our Survey
Picture of Emma Schrader, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.

Something to know about my approach is:

My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Coping Skills
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Emma Schrader remote and phone therapy in Massachusetts
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


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Are We a Match?

Take Our Survey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York