Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Worth
- Trauma
- Work-Life Balance
Jessica Butler
Together, we will:
We all find ourselves in vulnerable places sometimes, but it is never too late to begin the process for positive change. I will be here to support you and guide you through these challenging times.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We all find ourselves in vulnerable places sometimes, but it is never too late to begin the process for positive change. I will be here to support you and guide you through these challenging times.
Something to know about my approach is:
By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
FOCUS AREAS:
- Adolescent Anxiety
- Adverse Childhood Experiences
- Anxiety Disorders
- Attachment Styles
- Child Behavior Issues
- Childhood Issues
- Depressive Disorders
- Grief
- Interpersonal Difficulties
- Parent-Child Relationship
- Postpartum Depression
- Relationship Skills
- Self-Acceptance
- Traumatic Loss
Tatiana Taylor
Together, we will:
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTatiana Taylor
Together, we will:
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
Something to know about my approach is:
What makes my approach to providing therapy unique is that I talk with and to my clients, not at them. In order to work towards healing and processing feelings, an open dialogue rooted in a therapeutic alliance is essential.
FOCUS AREAS:
- ADHD Testing
- Adjustment Issues
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- BIPOC
- Bipolar Disorder
- Body Image
- Borderline Personality
- Coaching
- Coming Out
- Confidence
- Cutting
- Cyclothymic Disorder
- Depression
- Depressive Disorders
- Divorce and Separation
- Domestic Violence
- Executive Coaching
- Imposter Syndrome
- LGBTQ+
- Life Transitions
- Mood Disorders
- Motivation
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Self-Compassion
- Self-Esteem
- Self-Harm
- Test/Performance Anxiety
- Young Adults
Delphine Adou
Together, we will:
We will identify the past's grip on the present to gain understanding of negative patterns, then collaboratively establish new narrative through self awareness and re-authoring your life so you can reach your specific goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelphine Adou
Together, we will:
We will identify the past's grip on the present to gain understanding of negative patterns, then collaboratively establish new narrative through self awareness and re-authoring your life so you can reach your specific goals.
Something to know about my approach is:
I start with self discovery and awareness, then I focus on the potential solutions and strengths unique to the individual. I believe each individual is different, therefore I also use an integrative approach that is tailored to the person's reality.
FOCUS AREAS:
- Anger
- Depression
- Emotional Intelligence
- Functional Anxiety
- Grief
- Life Transitions
- Marriage
- Relationships
- Self-Worth
- Trauma
- Women’s Health
Nicole Richards
Together, we will:
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Richards
Together, we will:
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
Something to know about my approach is:
I provide a safe, non-judgmental, trauma-informed space for adult individuals to challenge the barriers in their life to reaching their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.
FOCUS AREAS:
- Anxiety
- Depression
- Motherhood
- Parental Burnout
- Parenting
- Self-Esteem
- Substance Use
- Trauma
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