Find Stress Therapists & Counselors in East Lansing, MI.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown East Lansing, the suburbs of East Lansing, other nearby places such as Flint, Battle Creek, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

East Lansing, MI Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (166 total therapists)
Showing 1 - 5 (166 total therapists)
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Picture of Angela Hastings, mental health therapist in Michigan
Angela Hastings
Together, we will:

identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.


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Picture of Angela Hastings, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.

Something to know about my approach is:

I focus on client centered therapy with clients setting the goals and pace of our sessions. My counseling style tends to be eclectic, and I primarily take from person centered, solution focused, CBT, and motivational interviewing models.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • College Students
  • Confidence
  • Depression
  • Disordered Eating
  • Grief
  • Life Transitions
  • Self-Esteem
  • Self-Harm
  • Stress
  • Young Adults
Read more about me
Angela Hastings remote and phone therapy in Michigan
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Are We a Match?

Take Our Survey
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
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Picture of Candice Ericksen, mental health therapist in Michigan
Candice Ericksen
Together, we will:

Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Candice Ericksen, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.

Something to know about my approach is:

My technique incorporates raising your frequency, healing from trauma and pain, ascending to a healthier you, and delivering honesty and directiveness, with love and compassion.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black and African American Issues
  • Career Counseling
  • Child Behavior Issues
  • Children
  • Confidence
  • Coping Skills
  • Cultural Identity
  • Depression
  • Divorce and Separation
  • Education
  • Family Conflict
  • Grief
  • LGBTQ+
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Racial Justice
  • Relationship Conflict
  • Self-Worth
  • Spirituality
  • Stress
  • Transgender
  • Veterans/Military Families
  • Women Veterans
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Candice Ericksen remote and phone therapy in Michigan
Picture of Martin  McElroy II , mental health therapist in Michigan
Martin McElroy II
Together, we will:

Help you process and sort through your thoughts and emotions and work towards freedom in your life.


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Are We a Match?

Take Our Survey
Picture of Martin  McElroy II , mental health therapist in Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Help you process and sort through your thoughts and emotions and work towards freedom in your life.

Something to know about my approach is:

I am here to support you and help guide you through life's issues by using talk therapy to help give you the tools towards the life you desire.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coaching
  • Coping Skills
  • Couples
  • Depression
  • Family Conflict
  • Friendships
  • Men
  • Self-Esteem
  • Trauma
Read more about me
Martin  McElroy II  remote and phone therapy in Michigan
Picture of Kristen Campbell, mental health therapist in Michigan,
Kristen Campbell
Together, we will:

Help you feel better by gaining a better understanding of your feelings, motivations, and behaviors; by helping to build a stronger sense of identity and self-worth; and by helping to improve the quality of your relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristen Campbell, mental health therapist in Michigan,
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel better by gaining a better understanding of your feelings, motivations, and behaviors; by helping to build a stronger sense of identity and self-worth; and by helping to improve the quality of your relationships.

Something to know about my approach is:

I offer client centered services to those struggling with anxiety, depression, relationship & adjustment issues. Creating a safe therapy space with positive regard, empathy and confidentiality will give you the space to explore the process of change.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Divorce and Separation
  • Motherhood
  • Relationships
  • Stepfamilies
  • Stress
Read more about me
Kristen Campbell remote and phone therapy in Michigan,