Browse > Minnesota > Mankato > Self Esteem

Find Self-Esteem Therapists & Counselors in Mankato, MN.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Mankato, the suburbs of Mankato, other nearby places such as Burnsville, Shakopee, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Mankato, MN Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (100 total therapists)
Showing 1 - 5 (100 total therapists)
Filters:
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Kim Grantier, mental health therapist in Minnesota
Kim Grantier
Together, we will:

Let’s clear the way to find answers that are already within you.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim Grantier, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let’s clear the way to find answers that are already within you.

Something to know about my approach is:

Art Therapy, Adlerian Psychotherapy, Heart-Centered, Strength-based, Creative

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Perfectionism
  • Self-Esteem
Read more about me
Kim Grantier remote and phone therapy in Minnesota
Picture of Jamie Hepner, mental health therapist in Minnesota
Jamie Hepner
Together, we will:

Determine the shape and form of your strengths and challenges, leaning into envisioning what’s next. We will uncover what isn’t working in your life in a way to expand your unique abilities and align with your joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Jamie Hepner, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Determine the shape and form of your strengths and challenges, leaning into envisioning what’s next. We will uncover what isn’t working in your life in a way to expand your unique abilities and align with your joy.

Something to know about my approach is:

I will treat you with respect, listen, reflect and meet you where you are without judgment. I believe in space with kindness, compassion and real talk in developing the trust to go forth sharing your challenges, frustrations and successes.

FOCUS AREAS:
  • Adult ADHD
  • Artists and Creative Personalities
  • Self-Acceptance
  • Self-Understanding
  • Veterans/Military Families
  • Work-Life Balance
Read more about me
Jamie Hepner remote and phone therapy in Minnesota
Picture of Jodi Smith, mental health therapist in Florida, Minnesota
Jodi Smith
Together, we will:

Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.


View Profile

Are We a Match?

Take Our Survey
Picture of Jodi Smith, mental health therapist in Florida, Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.

Something to know about my approach is:

I assist clients toward becoming empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where I make it possible to connect.

FOCUS AREAS:
  • Adolescents
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Christian Women
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Emotional Intimacy
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Men
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Spirituality
  • Trauma
  • Women
Read more about me
Jodi Smith remote and phone therapy in Florida, Minnesota