Find Stress Therapists & Counselors in Moorhead, MN.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Moorhead, the suburbs of Moorhead, other nearby places such as Grand Forks, St. Cloud, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Moorhead, MN Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (79 total therapists)
Showing 1 - 5 (79 total therapists)
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Picture of Dr. Shana Markle, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Shana Markle
Together, we will:

We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.


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Picture of Dr. Shana Markle, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.

Something to know about my approach is:

My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Age 20s & 30s
  • Anxiety
  • Confidence
  • Depression
  • Existential Issues
  • Family of Origin
  • Food and Eating Concerns
  • Gender Identity
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Perfectionism
  • Self-Esteem
  • Stress
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Dr. Shana Markle remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Michelle Swerin, mental health therapist in Arizona, Colorado, Maine, Minnesota, Wisconsin
Michelle Swerin
Together, we will:

Learn about what stress and mind-body connection feels like to you and create accessible ways to make the changes you are looking for and the shifts and pattern interrupts you need.


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Are We a Match?

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Picture of Michelle Swerin, mental health therapist in Arizona, Colorado, Maine, Minnesota, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Learn about what stress and mind-body connection feels like to you and create accessible ways to make the changes you are looking for and the shifts and pattern interrupts you need.

Something to know about my approach is:

I am always listening with the lens of you as the expert of your life. I'm here to reflect back, think objectively about patterns and barriers, and help build understanding, awareness, and tools to create more space for balance, healing, and growth.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Arthritis
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Burnout
  • Career Counseling
  • Chronic Stress
  • Compassion Fatigue
  • Executive Functioning
  • Generalized Anxiety Disorder
  • Judaism
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Processing Disorders
  • Self-Compassion
  • Stress Eating
  • Stress-Related Disorders
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Michelle Swerin remote and phone therapy in Arizona, Colorado, Maine, Minnesota, Wisconsin
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Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
Jason Mouritsen
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.


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Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
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Are We a Match?

Take Our Survey
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.

Something to know about my approach is:

I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Betting and Gambling
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
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Jason Mouritsen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
Dr. Janet Civitelli
Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.


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Are We a Match?

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Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.

Something to know about my approach is:

My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Career Change
  • Career Counseling
  • Coping Skills
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
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Dr. Janet Civitelli remote and phone therapy in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, P...
Picture of Anna Schulze, mental health therapist in Minnesota
Anna Schulze
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Schulze, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.

Something to know about my approach is:

My approach is client-centered, emphasizing each client's strengths. I create a trusting space for clients to explore challenges, collaboratively working towards their goals. I believe in tailoring therapeutic strategies to meet each client's needs.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Styles
  • Behavioral Issues
  • Burnout
  • College Students
  • Coping Skills
  • Depression
  • Family Dynamics
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Suicidal Ideation
  • Women’s Health
  • Young Adults
Read more about me
Anna Schulze remote and phone therapy in Minnesota