Find the right acceptance and commitment therapy (ACT) therapist in Shakopee, MN

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Acceptance and Commitment Therapy (ACT) Therapists in Shakopee, MN


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Rebecca Tuttle

My approach to therapy: ... it's deeply rooted in the strength of the client-therapist relationship. I aim to create a space where you feel safe to think and feel out loud so we can celebrate your strengths, notice your patterns, and help you make intentional decisions about how you want to move through your life.

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picture of therapist named Carol O'Saben

Carol O'Saben

My approach to therapy: I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.

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  • Online Only

  • Accepting Clients

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How to Find an Acceptance and Commitment Therapy (ACT) Therapist in Shakopee, MN

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How Acceptance and Commitment Therapy (ACT) Works in Shakopee, MN

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is Acceptance and Commitment Therapy (ACT)?

Acceptance and Commitment Therapy (ACT) is a therapeutic approach used by trained mental health professionals. This method has specific techniques and frameworks designed to help with various mental health concerns. Your therapist can explain how it works and whether it might be a good fit for your needs and goals.

What Does Acceptance and Commitment Therapy (ACT) Help With?

Acceptance and Commitment Therapy (ACT) can be effective for a range of mental health concerns. The best way to determine if this approach is right for you is to discuss your specific situation with a therapist trained in this method. Many therapists combine multiple approaches based on what works best for each client.

What to Expect in Acceptance and Commitment Therapy (ACT)

Working with a therapist trained in Acceptance and Commitment Therapy (ACT) means you'll learn specific techniques and strategies as part of your treatment. Your therapist will explain the approach and how it applies to your situation. Therapy is collaborative, and you'll work together toward your goals.

Finding Acceptance and Commitment Therapy (ACT) Therapists in Shakopee, MN

Mental Health Match makes it easy to find therapists trained in Acceptance and Commitment Therapy (ACT) in Shakopee, MN. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Shakopee, MN

Everything you need to know about finding a therapist with Mental Health Match.

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