Navigate the client’s therapeutic goals and empower the client to be the leader. Clients must feel empowered to lead their journey, using the S.M.A.R.T. model. The expert of my client’s life is the client, who is the independent “fixer” or “expert”.
Navigate the client’s therapeutic goals and empower the client to be the leader. Clients must feel empowered to lead their journey, using the S.M.A.R.T. model. The expert of my client’s life is the client, who is the independent “fixer” or “expert”.
The eclectic approach draws from multiple theoretical orientations to fit the specific needs of every individual, whose needs may not be resolved using only one approach. Identifying problems, developing plans and creating paths for success is key!
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
The progress you make in therapy is largely determined by what you do between sessions. As a psychologist, I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.
We will identify how all the systems around you have influenced the way you move through the world. We will explore your relationship with yourself and others. We'll gently unpack wounded parts so they are not so present in your everyday life.
We will identify how all the systems around you have influenced the way you move through the world. We will explore your relationship with yourself and others. We'll gently unpack wounded parts so they are not so present in your everyday life.
I want to hear your story and perspective including your family history, pain points, values and goals. I take a systemic approach to understand your strengths and barriers. I weave in tools as we meet each session which flows organically.
There is probably nothing you are going to throw my way that I haven't worked with before. We will go at your pace, and make change happen.
There is probably nothing you are going to throw my way that I haven't worked with before. We will go at your pace, and make change happen.
Hannah has both the experience and the personality that makes a great counselor. She is exceptionally positive and motivating. Working with her will probably make your day a lot brighter.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.