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Find Caregivers Therapists & Counselors in Shakopee, MN.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Shakopee, the suburbs of Shakopee, other nearby places such as Burnsville, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Shakopee, MN Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Laura Jaap, therapist in Minnesota
Laura Jaap
Together, we will:

Explore how your past has influenced your present, how to heal and improve your present, and how to create your best future.


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Picture of Laura Jaap, therapist in Minnesota
VIEW PROFILE
Together, we will:

Explore how your past has influenced your present, how to heal and improve your present, and how to create your best future.

Something to know about my approach is:

Practical and relevant to real life while also focusing on the big picture; micro and micro views, levels and layers.

FOCUS AREAS:
  • Caregivers for individuals with Dementia/Alzheimer's Disease
  • Families with Autism-related challenges
  • Life Transitions
  • Mental health professionals
  • Mindbody Connection
  • Relationship Distress
Read more about me
Map in Wayzata, Minnesota for Laura Jaap therapy location.
12.0 miles from you
Picture of Lisa Nielsen-Karatz, therapist in Minnesota
Lisa Nielsen-Karatz
Together, we will:

My hope is that you will feel heard, relaxed and find therapy to be helpful in reducing stress related to past traumas. I hold space for you to grieve, express yourself on your terms, finding that therapy can be enjoyable amidst tough emotions.


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Picture of Lisa Nielsen-Karatz, therapist in Minnesota
VIEW PROFILE
Together, we will:

My hope is that you will feel heard, relaxed and find therapy to be helpful in reducing stress related to past traumas. I hold space for you to grieve, express yourself on your terms, finding that therapy can be enjoyable amidst tough emotions.

Something to know about my approach is:

I have an electic approach that includes engaging on a multitude of levels, my intention is to follow your lead as to exploring current or past experiences. I use story-telling, internal family systems cognitive processing, mindfulness, and Tapping.

FOCUS AREAS:
  • Addictive behaviors
  • Autoimmune disorders
  • Caregiver Stress
  • Childhood Trauma
  • Depression Management
  • Domestic Violence
  • Generalized Anxiety Disorder
  • grief
  • Intrusive Thoughts
  • Parenting Issues
  • Trauma
Read more about me
Map in Minneapolis, Minnesota for Lisa Nielsen-Karatz therapy location.
15.3 miles from you
Picture of Shannon Wohlman, therapist in Minnesota
Shannon Wohlman
Together, we will:

Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.


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Picture of Shannon Wohlman, therapist in Minnesota
VIEW PROFILE
Together, we will:

Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.

Something to know about my approach is:

I believe you are the professional of your own life, and my job is to help you find the path that you want to be on. I try to balance compassion and empathy with direct challenges. I also integrate DBT skills with most of my work.

FOCUS AREAS:
  • Aging Parents
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Birth trauma
  • Borderline Personality
  • Couples Therapy
  • Court Ordered Therapy
  • Dementia
  • Depressive Disorders
  • Domestic Violence
  • EMDR
  • Engagement and Marriage
  • Family Planning
  • Gender Identity and Affirmation
  • High-Risk Pregnancy
  • Infertility
  • LGBTQ+
  • Maternal Mental Health
  • New Parent
  • Parenthood
  • Parenting Skills
  • paternal mental health
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy Loss
  • Racial justice
  • Racism
  • Religious Trauma
  • Teen/young pregnancy and motherhood
  • Trauma
Read more about me
Shannon Wohlman remote and phone therapy in Minnesota
Picture of Dr. QuaVaundra Perry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. QuaVaundra Perry
Together, we will:

Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).


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Picture of Dr. QuaVaundra Perry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).

Something to know about my approach is:

I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.

FOCUS AREAS:
  • Caregiver Stress
  • Depression
  • Faith and Spirituality
  • grief
  • High-Functioning Depression
  • Interpersonal Problems
  • Life Transitions
  • Relationship Conflict
  • Relationship Distress
Read more about me
Dr. QuaVaundra Perry remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Mike Finn, therapist in Michigan, Minnesota
Mike Finn
Together, we will:

Co-exploring your world, igniting creative, productive insights and sketching out real hope for the future. Practicing effective coping strategies and creating deep change. Integrating medical illness, neurodiversity, and chronic pain.


VIEW PROFILE
Picture of Mike Finn, therapist in Michigan, Minnesota
VIEW PROFILE
Together, we will:

Co-exploring your world, igniting creative, productive insights and sketching out real hope for the future. Practicing effective coping strategies and creating deep change. Integrating medical illness, neurodiversity, and chronic pain.

Something to know about my approach is:

We work from a strong relationship footing with goals in mind. I work from a psychodynamic approach and can incorporate hypnosis, using evidence based principles to help you make reliable change in your life. We adapt our work to your situation.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism Spectrum Disorders
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Medical Professionals
  • Perfectionism
  • Persistant Depressive Disorder
  • Personality Disorders
  • Trauma
Read more about me
Mike Finn remote and phone therapy in Michigan, Minnesota