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Find Highly Sensitive People Therapists & Counselors in Shakopee, MN.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Shakopee, the suburbs of Shakopee, other nearby places such as Burnsville, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Shakopee, MN HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Scott Levson
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Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
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  • Trauma
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Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
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Marina Feldman
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Does anxiety make you feel stuck? Do you feel as you are facing life’s challenges and struggles alone? I am here to assure you that together we can create a safe and caring space for you to unload all the burdens.


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Picture of Marina Feldman, mental health therapist in Minnesota
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Does anxiety make you feel stuck? Do you feel as you are facing life’s challenges and struggles alone? I am here to assure you that together we can create a safe and caring space for you to unload all the burdens.

Something to know about my approach is:

I embrace your uniqueness by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a partnership where we navigate life's complexities together.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
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Map in Saint Paul, Minnesota for Marina Feldman therapy location.
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Andrew Hey
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I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.


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I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.

Something to know about my approach is:

I also work as a professional actor in the Twin Cities (Chanhassen DT, Ordway, Latte Da, etc). I think my performance work makes me a better listener and communicator. I enjoy working with other artists!

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Picture of Tiffany  Green-Mikell, mental health therapist in Indiana, Iowa, Kansas, Minnesota
Tiffany Green-Mikell
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I find great fulfillment in accompanying individuals on their healing journeys, empowering them to navigate challenges, and supporting their growth towards greater well-being and fulfillment, weather its life stressors or any area of support..


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I find great fulfillment in accompanying individuals on their healing journeys, empowering them to navigate challenges, and supporting their growth towards greater well-being and fulfillment, weather its life stressors or any area of support..

Something to know about my approach is:

With a client-centered philosophy at the core of my practice, I strive to create a safe and supportive environment where individuals can explore and address their unique challenges. My approaches are evidenced based, and trauma.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black Women
  • Depression
  • Life Adjustment
  • Trauma
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Tiffany  Green-Mikell remote and phone therapy in Indiana, Iowa, Kansas, Minnesota
Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
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In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
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Dr. Natasha Shukla remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...