Browse > Minnesota > Shakopee > Highly Sensitive People

Find Highly Sensitive People Therapists & Counselors in Shakopee, MN.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Shakopee, the suburbs of Shakopee, other nearby places such as Burnsville, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Shakopee, MN HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (54 total therapists)
Showing 1 - 5 (54 total therapists)
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Picture of Natasha Kellenberger , therapist in Minnesota, South Dakota
Natasha Kellenberger
Together, we will:

Explore relationship issues such as resentments, family of origin, communication, finances, intimacy and sex. As well as having a focus on individual struggles or obstacles, such as anxiety, depression, grief symptoms and solutions.


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Picture of Natasha Kellenberger , therapist in Minnesota, South Dakota
VIEW PROFILE
Together, we will:

Explore relationship issues such as resentments, family of origin, communication, finances, intimacy and sex. As well as having a focus on individual struggles or obstacles, such as anxiety, depression, grief symptoms and solutions.

Something to know about my approach is:

Session usually begins with a check-in on how things are going and then we usually dive into the deeper reasoning behind what a client is experiencing. At the end of our session 'homework' is given to continue to work on what we discussed in session.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • grief
  • Life Transitions
  • Marriage Counseling
  • Pregnancy and Infant Loss
  • Relationship issues
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Natasha Kellenberger  remote and phone therapy in Minnesota, South Dakota
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
Andrea Schroeder
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.


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Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.

Something to know about my approach is:

I change it for every client. Sessions might include art, writing, games, or just talking, depending on your preferences. My goal is to help you feel comfortable in session. I am also trained in Dialectical Behavior Therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Stress Management
  • Teenagers
  • Young Adults
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Map in Saint Paul, Minnesota for Andrea Schroeder therapy location.
18.7 miles from you
Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Maria Lise Flores
Together, we will:

My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.


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Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.

Something to know about my approach is:

I like to spend time getting to know you and your needs. It's important for me to provide an individualized, tailored experience using the tools I've honed from 25+ years in the field. My goal is for you to grow and thrive via the therapy process.

FOCUS AREAS:
  • Breakups
  • Burn Out
  • Career Transitions
  • Codependency
  • Couples Therapy
  • Divorce and Separation
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Life Transitions
  • Multicultural Issues
  • Narcissist recovery
  • Religious Trauma
  • Retirement
  • Social Anxiety
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Dr. Maria Lise Flores remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Diana Medina, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Diana Medina
Together, we will:

Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.


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Picture of Dr. Diana Medina, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.

Something to know about my approach is:

My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • Gender
  • gender dysphoria
  • gender exploration
  • Gender Identity and Affirmation
  • Gender Transition
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Nonbinary Gender Identity
  • Relationships
  • Schizophrenia
  • Serious and Persistent Mental Illness (SPMI)
  • Transgender Experience
  • transgender identity
  • Transgender Issues
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Dr. Diana Medina remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Morgen Simpson, therapist in Minnesota
Morgen Simpson
Together, we will:

Give words to your lived experience through your unique perspective and allow space for you to give back narratives that no longer identify with you while opening to your personal truths to develop alignment in your daily pursuits in life and work.


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Picture of Morgen Simpson, therapist in Minnesota
VIEW PROFILE
Together, we will:

Give words to your lived experience through your unique perspective and allow space for you to give back narratives that no longer identify with you while opening to your personal truths to develop alignment in your daily pursuits in life and work.

Something to know about my approach is:

I enjoy exploring family of origin and life script to gain clarity of the narrative that you may have learned of yourself while also welcoming your evolution and encouraging your differentiation from the storyline that is no longer serving you.

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Career Transitions
  • Life Transitions
  • Overwhelmed
  • Stress
Read more about me
Map in Saint Paul, Minnesota for Morgen Simpson therapy location.
15.1 miles from you