Browse > Minnesota > Shakopee > Mood Swings

Find Mood Swings Therapists & Counselors in Shakopee, MN.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Shakopee, the suburbs of Shakopee, other nearby places such as Burnsville, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Shakopee, MNTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Kari Gritz, therapist in Minnesota
Kari Gritz
Together, we will:

I am comfortable in helping anyone from any culture, religion, orientation or nationality to work to achieve wellness in mind, body and spirit. My passion is to help people understand their own needs and do self-care with zero guilt or shame. ​


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Picture of Kari Gritz, therapist in Minnesota
VIEW PROFILE
Together, we will:

I am comfortable in helping anyone from any culture, religion, orientation or nationality to work to achieve wellness in mind, body and spirit. My passion is to help people understand their own needs and do self-care with zero guilt or shame. ​

Something to know about my approach is:

I am an upbeat personality with a passion to help people grow. I approach health and wellness from a physical, emotional and spiritual perspective. My goal is to help you find your best quality of life.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Emotional regulation
  • Mood Disorders
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relapse Prevention
  • Self Esteem & Confidence Issues
  • Substance Abuse
  • Trauma
Read more about me
Kari Gritz remote and phone therapy in Minnesota
Picture of Tayler Waldvogel, therapist in Minnesota
Tayler Waldvogel
Together, we will:

Process past experiences, and how they relate to us today. Find what is working and what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. My hope is you find purpose and direction.


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Picture of Tayler Waldvogel, therapist in Minnesota
VIEW PROFILE
Together, we will:

Process past experiences, and how they relate to us today. Find what is working and what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. My hope is you find purpose and direction.

Something to know about my approach is:

My approach involves understanding who you are, finding your values and beliefs, and live by those. I provide a relaxed, calm, safe, and confidential environment that facilitates growth and healing.

FOCUS AREAS:
  • Academic Issues
  • Adolescent Risk Behaviors
  • Alcohol Use Disorders
  • Anger Management
  • Anxiety Disorders
  • Bullying Others
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Distress tolerance
  • Emotional regulation
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional and defiant behavior
  • School issues
  • Self Esteem & Confidence Issues
  • Social Skills
  • Substance Abuse Prevention
  • Substance use disorders
Read more about me
Tayler Waldvogel remote and phone therapy in Minnesota
Picture of Jodi Smith, therapist in Florida, Minnesota
Jodi Smith
Together, we will:

Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.


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Picture of Jodi Smith, therapist in Florida, Minnesota
VIEW PROFILE
Together, we will:

Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.

Something to know about my approach is:

I assist clients toward becoming empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where I make it possible to connect.

FOCUS AREAS:
  • Adolescents
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Career
  • Christian Women
  • College Students
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Abuse of Others
  • Emotional Disturbance
  • Emotional Intimacy
  • Faith and Spirituality
  • Family Conflict
  • grief
  • high conflict divorce
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Self-Worth
  • Sexual Abuse
  • Spirituality
  • Trauma
  • Women's Issues
Read more about me
Jodi Smith remote and phone therapy in Florida, Minnesota
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


VIEW PROFILE
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • grief
  • High functioning autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Melanie Cleveland, therapist in Minnesota
Melanie Cleveland
Together, we will:

Life is full of stressors, including expectations that were not met. I help people work through the stresses that are leading to any number of emotions (anger, sadness, anxiety, etc). I also help people learn about and cope with biological diagnoses.


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Picture of Melanie Cleveland, therapist in Minnesota
VIEW PROFILE
Together, we will:

Life is full of stressors, including expectations that were not met. I help people work through the stresses that are leading to any number of emotions (anger, sadness, anxiety, etc). I also help people learn about and cope with biological diagnoses.

Something to know about my approach is:

I am not just a "sit and listen" therapist. I lean towards using Cognitive Behavioral Therapy and other Evidence-based theories to help teach concepts and skills that can help people make the positive changes they are looking for.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Emotion Dysregulation
  • grief
  • Parenting
  • Stress Management
  • Trauma
  • Trauma EMDR
Read more about me
Map in Saint Paul, Minnesota for Melanie Cleveland therapy location.
25.5 miles from you