Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Jenny Harris
Together, we will:
Explore past issues/struggles that are the underlying current of todays stressors, addiction, and relationship challenges. We learn and implement skills to reduce symptoms from reoccurring. & make the healing process fun and easy!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenny Harris
Together, we will:
Explore past issues/struggles that are the underlying current of todays stressors, addiction, and relationship challenges. We learn and implement skills to reduce symptoms from reoccurring. & make the healing process fun and easy!
Something to know about my approach is:
I work from a compassionate, person centered, trauma-focused therapeutic approach. I utilize Accelerated Resolution Therapy (ART) for trauma processing. I utilized a solution-focused, CBT, emotion regulation lens. I use humor & encourage authenticity
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Burnout
- Coping Skills
- Financial Stress
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
Lizite Salzman, Psy.D, HSPP
Together, we will:
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLizite Salzman, Psy.D, HSPP
Together, we will:
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
Something to know about my approach is:
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Assertiveness
- Communication Skills
- Fears and Phobias
- Health Anxiety
- Insomnia and Sleep Problems
- Panic Attacks
- Perfectionism
- Social Anxiety
- Stress
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Rachel Lindquist
Together, we will:
Through working together, my hope is that you will increase your self-awareness and confidence, develop healthy decision-making and boundary setting, and overall improve your functioning and emotional well-being. My support is available to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Lindquist
Together, we will:
Through working together, my hope is that you will increase your self-awareness and confidence, develop healthy decision-making and boundary setting, and overall improve your functioning and emotional well-being. My support is available to you.
Something to know about my approach is:
I approach work with clients through traditional talk therapy and modalities. I also implement various integrative practices such as mindfulness, somatic skills/therapy and psychoeducation about brain-nutrition health and its impact on your health.
FOCUS AREAS:
- Anxiety
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Identity
- Mindfulness
- Racial Justice
- Racial Trauma
- Relationships
- Trauma
- Work-Life Balance
- Workplace Issues
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