Together, we can explore themes of anxiety, depression, relationship issues, and work stress. We’ll navigate life transitions, self-esteem, grief, and loss. Our journey fosters resilience and personal growth in a supportive, understanding environment
Together, we can explore themes of anxiety, depression, relationship issues, and work stress. We’ll navigate life transitions, self-esteem, grief, and loss. Our journey fosters resilience and personal growth in a supportive, understanding environment
Dr. Davenport’s approach integrates psychodynamic and interpersonal theories. He specializes in evidence-based methods like cognitive-behavioral therapy and mindfulness, aiming to provide a supportive space for change and relief from life’s challenge
I am professionally trained in helping adults with depression, loneliness, stress and anxiety, family/relationship challenges, life changes, grief and loss, career difficulties, trauma, adult ADD/ADHD, marital issues, and other challenges.
I am professionally trained in helping adults with depression, loneliness, stress and anxiety, family/relationship challenges, life changes, grief and loss, career difficulties, trauma, adult ADD/ADHD, marital issues, and other challenges.
I approach therapy in a client centered way allowing clients to direct their own path to growth and/or healing and set their own goals. I incorporate techniques such as CBT, DBT, mindfulness, relational, narrative, integrative therapies and more
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
help you release feelings of unworthiness, restore self-trust and self-acceptance, redefine your relationships with yourself and community, reconnect with rest, pleasure, creativity + play, and reimagine your role outside of oppressive systems.
help you release feelings of unworthiness, restore self-trust and self-acceptance, redefine your relationships with yourself and community, reconnect with rest, pleasure, creativity + play, and reimagine your role outside of oppressive systems.
My approach is rooted in a feminist, relational, anti-oppressive, and liberatory framework. Bring your tea (literally and figuratively), and your whole self. No code switching, shape shifting, or masking necessary. Leave your superwoman cape at home.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.