discuss a wide range of issues to find healing and positive transformation in your life that wants to break free from the grip of their struggles and regain control over their emotions and actions.
discuss a wide range of issues to find healing and positive transformation in your life that wants to break free from the grip of their struggles and regain control over their emotions and actions.
I specialize in a wide range of mental and emotional challenges, including trauma, post-traumatic stress disorder (PTSD), depression, anxiety, stress, anger management, grief and loss, addictions, and co-occurring disorders.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
As a psychologist, I use powerful assessment methods to help you "look under the hood" and better understand yourself and your specific dilemmas of change. We collaborate and use our curiosity to really understand you without shame.
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
My therapeutic style is client-centered and collaborative, providing a safe space for clients to share. I tailor treatment to fit an individual's unique needs and provide trauma informed, culturally competent, and affirmative care.
Help you understand the root issues and develop practical strategies to target these issues. We will start with small, attainable goals and work toward larger, more impactful goals. Attaining your goals with patience and non-judgement.
Help you understand the root issues and develop practical strategies to target these issues. We will start with small, attainable goals and work toward larger, more impactful goals. Attaining your goals with patience and non-judgement.
I give my clients the utmost in compassion, non-judgment, and care. But, because everyone is unique, I draw from many different therapeutic modalities to provide each client with therapy that is as individual as they are.