We will explore how today's challenges affect you, seeking solutions at a pace that feels right. Should it be necessary to process the past, we'll establish a secure space for healing. This collaboration is about fostering recovery.
We will explore how today's challenges affect you, seeking solutions at a pace that feels right. Should it be necessary to process the past, we'll establish a secure space for healing. This collaboration is about fostering recovery.
Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
create a safe space to explore the context of your life's experiences. I take a thorough history, contextualize this with current circumstances and relationships to help you explore what keeps you stuck and what will contribute to healing and growth.
create a safe space to explore the context of your life's experiences. I take a thorough history, contextualize this with current circumstances and relationships to help you explore what keeps you stuck and what will contribute to healing and growth.
that we will define concerns and the best approaches to addressing each concern collaboratively. With strong backgrounds treating trauma and anxiety to depression and grief, I will help you feel seen and heard as we find pathways to healing.
Gain tools for stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.
Gain tools for stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.
I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.
Together we will identify unproductive patterns that are no longer serving you and hindering your emotional well-being.
Together we will identify unproductive patterns that are no longer serving you and hindering your emotional well-being.
I guide clients through a process of self-reflection developing an awareness of how their actions align with their thoughts and beliefs.