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work to improve your moods, resolve conflicts, and increase your general well-being. It's my goal to help you become the best version of yourself.
work to improve your moods, resolve conflicts, and increase your general well-being. It's my goal to help you become the best version of yourself.
you will never feel judged by me. I strive to provide a supportive environment where you can feel open to sharing your true feelings.
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
I have a knack for seeing untapped potential. I'll help you untangle the nuanced web that is your mind and make space for your intellectual complexities while encouraging you to wade into the water of your emotional experiences without drowning.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
start to heal and find inner peace, learn to let go of self-criticism and instead embrace self -acceptance and -compassion. We will learn to identify and honor your needs, release distress from your mind and body, and cope with daily stressors.
start to heal and find inner peace, learn to let go of self-criticism and instead embrace self -acceptance and -compassion. We will learn to identify and honor your needs, release distress from your mind and body, and cope with daily stressors.
my approach is tailored to my clients' needs. Some clients may need more guidance identifying triggers and how to cope with them in a healthy manner, while others have more insight and seek services to work on life transitions or grief, for example.