renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.