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Find Solutions Focused Therapy Therapists & Counselors in Sparks, NV.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Sparks, the suburbs of Sparks, other nearby places such as Reno, Lincoln, or anywhere else in Nevada, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Sparks, NV Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Johanna Isaacs
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.


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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

Take Our Survey
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Disorders
  • Attention Problems
  • Feeling Stuck
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Life Balance
  • Life Changes
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perfectionism
  • Self-Acceptance
  • Self-Esteem
  • Test/Performance Anxiety
  • Women
Read more about me
Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Joel Benavente, mental health therapist in Nevada
Joel Benavente
Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.


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Picture of Joel Benavente, mental health therapist in Nevada
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Are We a Match?

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Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.

Something to know about my approach is:

I am an eclectic therapist who is trained in DBT. I work collaboratively to ensure my clients have the awareness and skills to regain control over their emotional responses, improve their interpersonal effectiveness, and develop their inner strength.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
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Joel Benavente remote and phone therapy in Nevada
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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Are We a Match?

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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
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Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Valerie Harris, mental health therapist in Florida, Michigan, Nevada
Valerie Harris
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Are We a Match?

Take Our Survey
Picture of Valerie Harris, mental health therapist in Florida, Michigan, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.

FOCUS AREAS:
  • Adoption
  • Adverse Childhood Experiences
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Court-Ordered Therapy
  • Depression
  • Families
  • Family Conflict
  • Finances in a Relationship
  • Foster Care
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Changes
  • Marriage
  • Polyamory
  • Relationship Conflict
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Social Skills
  • Women
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Valerie Harris remote and phone therapy in Florida, Michigan, Nevada
Picture of Dr. Amanda Mead, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Amanda Mead
Together, we will:

Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self


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Are We a Match?

Take Our Survey
Picture of Dr. Amanda Mead, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self

Something to know about my approach is:

I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.

FOCUS AREAS:
  • Abuse
  • Adult Child of Emotionally Immature Parents
  • Aging Parents
  • Ancestral Trauma
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bereavement
  • Betrayal Trauma
  • Career Change
  • Caretakers
  • Change
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Children With Parents Diagnosed or Passed From Cancer
  • Combat Trauma
  • Complex Trauma
  • Cultural Trauma
  • Developing Secure Attachment
  • Developmental Disorders
  • Developmental Trauma
  • Emotional Disturbance
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Family Trauma
  • Financial Stress
  • Friendships
  • Grief
  • Grief from Losing a Pet
  • Habit Change
  • Healing From Relationships
  • Immigration Evaluations
  • Intergenerational Trauma
  • Job Loss
  • Life Changes
  • Life Transitions
  • Mother-Daughter Relationships
  • New Parent
  • Parent-Adult Child Relationship
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Skills
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Secondary Trauma
  • Sibling Relationships
  • Suicide loss
  • Teenagers
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • Vicarious Trauma
  • War Trauma
Read more about me
Dr. Amanda Mead remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...