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Find Self-Esteem Therapists & Counselors in Jersey City, NJ.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Jersey City, Bergen Lafayette, Greensville, Jersey City, or even Journal Square, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Jersey City, NJ Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Jennifer Perera, mental health therapist in Connecticut, Florida, Illinois, New Jersey, New York, Pennsylvania
Jennifer Perera
Together, we will:

Heal and grow through challenges. I am here as a guide - providing the tools, expertise & support necessary. I believe lasting positive change is possible. I have helped many clients advance to profoundly new and hopeful next stages of life.


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Picture of Jennifer Perera, mental health therapist in Connecticut, Florida, Illinois, New Jersey, New York, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Heal and grow through challenges. I am here as a guide - providing the tools, expertise & support necessary. I believe lasting positive change is possible. I have helped many clients advance to profoundly new and hopeful next stages of life.

Something to know about my approach is:

Believing in empowerment, we will work together to identify the core of your issues, develop a strategy to improve your daily functioning, and tap into your inner strengths. Everyone is unique so I cater my treatment to meet your specific needs.

FOCUS AREAS:
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Postpartum Anxiety
  • Postpartum Depression
  • Reparenting Yourself
  • Self-Acceptance
Read more about me
Map in Springfield, New Jersey for Jennifer Perera therapy location.
12.8 miles from you
Picture of Emily Myhre, mental health therapist in New Jersey
Emily Myhre
Together, we will:

We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Myhre, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, as well as other types of therapy, that are proven to help you shift the way you think, behave, and respond.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Caregivers
  • Confidence
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Infertility
  • Job Stress
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Sadness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Stress Eating
  • Work Stress
Read more about me
Emily Myhre remote and phone therapy in New Jersey
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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Brooke Powers
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.


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Are We a Match?

Take Our Survey
Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.

Something to know about my approach is:

My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.

FOCUS AREAS:
  • Anxiety
  • Chronic Dieting
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Faith/Religious Deconstruction
  • Gender Identity
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Compassion
  • Sexuality
  • Shame
  • Trauma
Read more about me
Brooke  Powers remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Andrew Lerman, mental health therapist in New Jersey
Andrew Lerman
Together, we will:

While your therapy will be tailored to your specific needs, together we can help discover the patterns that show up in your every day life, develop awareness into the tools you already possess, and heal the parts of you that need attention.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrew Lerman, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

While your therapy will be tailored to your specific needs, together we can help discover the patterns that show up in your every day life, develop awareness into the tools you already possess, and heal the parts of you that need attention.

Something to know about my approach is:

At its core, my approach is grounded in collaboration with the aim of co-creating a trusting relationship. Building this safety takes time, and it often entails combing through strong, meaningful defenses. I honor the rigor and pace of this process.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Grief
  • Life Transitions
  • Self-Esteem
  • Trauma
Read more about me
Map in Montclair, New Jersey for Andrew Lerman therapy location.
9.7 miles from you
Picture of Dana Mocey, mental health therapist in New Jersey, Pennsylvania
Dana Mocey
Together, we will:

Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dana Mocey, mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.

Something to know about my approach is:

My approach is strength based and combines a variety of evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, as well as techniques to manage stress and improve communication.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Life Balance
  • Life Transitions
  • Motherhood
  • People Pleasing
  • Self-Esteem
  • Stress
  • Women
  • Work-Life Balance
Read more about me
Dana Mocey remote and phone therapy in New Jersey, Pennsylvania