Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past
Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past
I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma
You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.
You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.
I am a Certified Clinical Trauma Professional. I help people heal from Trauma, using brain-body trauma therapies, such as: BRAINSPOTTING, EMDR, SOMATIC-ATTACHMENT, & MINDFULNESS. I am a direct communicator with a depth of compassion. Let’s talk soon!
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.