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Find Self Harm Therapists & Counselors in Farmington, NM.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Farmington, the suburbs of Farmington, other nearby places such as Flagstaff, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Farmington, NM Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Kelcie Jimenez, mental health therapist in New Mexico
Kelcie Jimenez
Together, we will:

explore underlying issues and look at how both past and present issues may be connected to your ability to move forward. We will create a deeper sense of self-awareness and give you the tools to manage whatever you are facing and help you thrive.


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Picture of Kelcie Jimenez, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore underlying issues and look at how both past and present issues may be connected to your ability to move forward. We will create a deeper sense of self-awareness and give you the tools to manage whatever you are facing and help you thrive.

Something to know about my approach is:

I operate from a motivational interviewing/strength-based approach as well as CBT/client centered approach and believe that you are in charge of your life. I help empower clients to make changes they want to become their true selves and find healing.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Life Transitions
  • Mild Depression
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Kelcie Jimenez remote and phone therapy in New Mexico
Picture of Amberlyne Noel, mental health therapist in New Mexico
Amberlyne Noel
Together, we will:

Grow & do what we need to help you be as successful as you possibly can!


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Picture of Amberlyne Noel, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Grow & do what we need to help you be as successful as you possibly can!

Something to know about my approach is:

I am very client driven. I will listen and follow the clients lead and do my very best to assist in solving the problem and if we cannot find a solution, I am honest and we can talk through it!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Postpartum
Read more about me
Amberlyne Noel remote and phone therapy in New Mexico
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Picture of Mindy Gruidl, mental health therapist in New Mexico
Mindy Gruidl
Together, we will:

Gently explore your history to pinpoint areas of hurt and identify beliefs that don't serve you anymore. We can work together to soothe difficult emotions, reframe limiting beliefs, and help you to develop a kinder relationship with yourself.


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Are We a Match?

Take Our Survey
Picture of Mindy Gruidl, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gently explore your history to pinpoint areas of hurt and identify beliefs that don't serve you anymore. We can work together to soothe difficult emotions, reframe limiting beliefs, and help you to develop a kinder relationship with yourself.

Something to know about my approach is:

I treat anxiety and trauma with mind-body therapies such as EMDR, which helps people heal from distressing experiences and Cognitive Behavioral Therapy where you will learn to replace unhelpful thoughts with more empowering and supportive ones.

FOCUS AREAS:
  • Anxiety
  • Anxious Attachment
  • Highly Sensitive People (HSPs)
  • Substance Use
  • Trauma
  • Women
Read more about me
Mindy Gruidl remote and phone therapy in New Mexico
Picture of Samantha Hernandez, mental health therapist in New Mexico
Samantha Hernandez
Together, we will:

set goals that matter to you, we will challenge thoughts, feelings, and actions that no longer support your goals, and ultimately learn new skills and tools that can support more positive experiences & life satisfaction.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha Hernandez, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

set goals that matter to you, we will challenge thoughts, feelings, and actions that no longer support your goals, and ultimately learn new skills and tools that can support more positive experiences & life satisfaction.

Something to know about my approach is:

My approach is solution-focused, using your own unique strengths & resources to get you to where you want to be. I emphasize goal-setting in our work so that you can see progress & get back to your life, potentially shortening your time in therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • BIPOC
  • Boundaries
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Changes
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
  • Trauma
Read more about me
Samantha Hernandez remote and phone therapy in New Mexico
Picture of Tamara Soal, mental health therapist in New Mexico
Tamara Soal
Together, we will:

Integrate fragmented aspects of self to bring peace and wholeness.


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Are We a Match?

Take Our Survey
Picture of Tamara Soal, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Integrate fragmented aspects of self to bring peace and wholeness.

Something to know about my approach is:

I am non-judgmental and objective. I will show compassion and understanding in the process of healing.

FOCUS AREAS:
  • Childhood Trauma
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
Read more about me
Tamara Soal remote and phone therapy in New Mexico