Find Shame Therapists & Counselors in Farmington, NM.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Farmington, the suburbs of Farmington, other nearby places such as Flagstaff, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Farmington, NM Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington
Maria Perdomo-Torres
Together, we will:

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.


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Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington
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Together, we will:

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.

Something to know about my approach is:

I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.

FOCUS AREAS:
  • Boundaries
  • Codependency
  • Complex Trauma
  • Confidence
  • Imposter Syndrome
  • Life Changes
  • Life Transitions
  • Panic Attacks
  • Perfectionism
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Women
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Maria Perdomo-Torres remote and phone therapy in Arizona, Florida, New Mexico, Texas, Washington
Picture of Sharon Harris, mental health therapist in New Mexico
Sharon Harris
Together, we will:

Discover new effective ways to manage depressive moods, anxiety, and anger. Build self-esteem, coping skills, communication skills, and awareness of emotions.


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Picture of Sharon Harris, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Discover new effective ways to manage depressive moods, anxiety, and anger. Build self-esteem, coping skills, communication skills, and awareness of emotions.

Something to know about my approach is:

Understands client perspective through effective communication skills. Uses appropriate humor to enhance therapy. Integrates a holistic approach to therapy.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Manic Depression
  • Self-Esteem
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Sharon Harris remote and phone therapy in New Mexico
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Picture of Aubrey Boom Kopczynski, mental health therapist in New Mexico
Aubrey Boom Kopczynski
Together, we will:

I've worked extensively with both Women's and Men's issues, Anxiety, Depression, Phase of Life transitions, Depression, Adolescent issues, Anxiety, Active Addiction and Recovery, as well as Crisis and Grief counseling.


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Picture of Aubrey Boom Kopczynski, mental health therapist in New Mexico
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Together, we will:

I've worked extensively with both Women's and Men's issues, Anxiety, Depression, Phase of Life transitions, Depression, Adolescent issues, Anxiety, Active Addiction and Recovery, as well as Crisis and Grief counseling.

Something to know about my approach is:

My goal is for you to feel seen and understood. I will bring active listening and gentleness to our time together.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Depression
  • Finding Meaning or Purpose
  • Grief
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Men
  • Menopause
  • Middle Age
  • Mid-Life Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Esteem
  • Self-Regulation
  • Trauma
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Aubrey Boom Kopczynski remote and phone therapy in New Mexico
Picture of Leasette Hernandez, mental health therapist in New Mexico, Texas
Leasette Hernandez
Together, we will:

Explore patterns of behavior and discuss topics that concern you. This could include fertility, sexuality, trauma, abuse, moods, and relationships. Therapy is about you and what you need. I see the person as the expert of themselves.


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Are We a Match?

Take Our Survey
Picture of Leasette Hernandez, mental health therapist in New Mexico, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns of behavior and discuss topics that concern you. This could include fertility, sexuality, trauma, abuse, moods, and relationships. Therapy is about you and what you need. I see the person as the expert of themselves.

Something to know about my approach is:

I enjoy working with different approaches of therapy, based off what a person needs. I have training in mindfulness, CBT, DBT, EMDR, and MBCT. I will follow the client's lead and focus on getting to the root of the problem and assist in healing.

FOCUS AREAS:
  • Acute Grief
  • Adolescent Anxiety
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Betrayal Trauma
  • Childhood Trauma
  • Chronic Stress
  • Complex Anxiety
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Distress Tolerance
  • Family Conflict
  • Family of Origin
  • Family Trauma
  • Family Violence
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Loss
  • Job Stress
  • Mild Depression
  • Mood Disorders
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationship Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Sexual Trauma
  • Situational Stress
  • Stress
  • Stress-Related Disorders
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Traumatic Loss
  • Work Stress
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Leasette Hernandez remote and phone therapy in New Mexico, Texas
Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
Amanda Spriggs
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.


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Are We a Match?

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Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.

Something to know about my approach is:

I approach treatment from a holistic, mind-body perspective.

FOCUS AREAS:
  • Anxiety
  • Insomnia and Sleep Problems
  • Overachievers
  • Overwhelm
  • Perfectionism
  • Stress
  • Substance Use
Read more about me
Amanda Spriggs remote and phone therapy in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia