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Find Yoga Therapy Therapists & Counselors in Farmington, NM.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Farmington, the suburbs of Farmington, other nearby places such as Flagstaff, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Farmington, NM Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Blessing Benjamin, mental health therapist in New Mexico, Texas
Blessing Benjamin
Together, we will:

My goal is to help you achieve balanced mental health and function at your best. I will work with you to develop a clear and practical plan tailored to your needs. I will meet you wherever you are in your healing process, with the focus to support u.


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Picture of Blessing Benjamin, mental health therapist in New Mexico, Texas
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Together, we will:

My goal is to help you achieve balanced mental health and function at your best. I will work with you to develop a clear and practical plan tailored to your needs. I will meet you wherever you are in your healing process, with the focus to support u.

Something to know about my approach is:

Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow. For those who desire faith-based therapy, I incorporate Christian values into our visits, including prayer and biblical truths.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Schizoaffective Disorder
  • Schizophrenia
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Blessing Benjamin remote and phone therapy in New Mexico, Texas
Picture of Taylor Moore, mental health therapist in New Mexico
Taylor Moore
Together, we will:

I love to attend to and support my clients needs. I love motivating clients to achieve their mental health goals and improve their daily lives. My purpose is to empower clients and teach them the skills they need to maintain their sense of wellbeing.


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Picture of Taylor Moore, mental health therapist in New Mexico
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Are We a Match?

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Together, we will:

I love to attend to and support my clients needs. I love motivating clients to achieve their mental health goals and improve their daily lives. My purpose is to empower clients and teach them the skills they need to maintain their sense of wellbeing.

Something to know about my approach is:

My goal is to provide patient-centered care, solution-focused therapy, and empower my clients while building a comfortable, caring, and non-judgmental atmosphere.

FOCUS AREAS:
  • Grief
  • Relationships
  • Self Care
  • Stress
  • Trauma
Read more about me
Taylor Moore remote and phone therapy in New Mexico
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Picture of Melissa Huffman, mental health therapist in New Mexico
Melissa Huffman
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In our journey together, we uncover truths that unite us as fellow travelers on the human path, navigating life's complexities with honesty and vulnerability. My hope is that each client finds within themselves authenticity, meaning, and safety.


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Picture of Melissa Huffman, mental health therapist in New Mexico
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Together, we will:

In our journey together, we uncover truths that unite us as fellow travelers on the human path, navigating life's complexities with honesty and vulnerability. My hope is that each client finds within themselves authenticity, meaning, and safety.

Something to know about my approach is:

I offer narrative and existential therapies, addressing societal impacts on mental health. Through talk therapy and supplemental practices, I provide neurodivergent-friendly support, focusing on strengths and client-centered growth.

FOCUS AREAS:
  • Anxiety Disorders
  • Career
  • LGBTQ+
  • Political Anxiety
  • Self-Esteem
  • Spiritual Trauma
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Melissa Huffman remote and phone therapy in New Mexico
Picture of Cheryl Birmingham, mental health therapist in New Mexico
Cheryl Birmingham
Together, we will:

We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity


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Picture of Cheryl Birmingham, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity

Something to know about my approach is:

My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Cheryl Birmingham remote and phone therapy in New Mexico
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
Alicia McDonald
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.


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Are We a Match?

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Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.

Something to know about my approach is:

I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Men
  • Open Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Alicia McDonald remote and phone therapy in New Mexico, Ohio, South Carolina