Blessing Benjamin
Together, we will:
My goal is to help you achieve balanced mental health and function at your best. I will work with you to develop a clear and practical plan tailored to your needs. I will meet you wherever you are in your healing process, with the focus to support u.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBlessing Benjamin
Together, we will:
My goal is to help you achieve balanced mental health and function at your best. I will work with you to develop a clear and practical plan tailored to your needs. I will meet you wherever you are in your healing process, with the focus to support u.
Something to know about my approach is:
Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow. For those who desire faith-based therapy, I incorporate Christian values into our visits, including prayer and biblical truths.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Major Depressive Disorder
- Parenting Children With ADHD
- Schizoaffective Disorder
- Schizophrenia
Dr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
Something to know about my approach is:
I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
FOCUS AREAS:
- Adult ADHD
- Agoraphobia
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Manic Depression
- Obsessive-Compulsive Disorder (OCD)
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- Schizophreniform Disorder
Eva Falkner
Together, we will:
Explore symptoms, life experiences, and develop skills for navigating through challenges. In addition to therapy, as a psychiatric nurse practitioner I can provide medication management to those that would like to pursue this.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEva Falkner
Together, we will:
Explore symptoms, life experiences, and develop skills for navigating through challenges. In addition to therapy, as a psychiatric nurse practitioner I can provide medication management to those that would like to pursue this.
Something to know about my approach is:
I want my clients to feel we are working together to improve their overall health. I provide a lot of education regarding therapy and medication options and hope that my clients feel they are empowered in their healing journey.
FOCUS AREAS:
- Adult ADHD
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Panic Attacks
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Catherine Findley
Together, we will:
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Findley
Together, we will:
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
Something to know about my approach is:
We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety Disorders
- Autism in Adults
- Depression
- LGBTQ+
- Polyamory
- Queer
