You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.
Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.
I have been in the field of healing and self improvement for over twenty years and have learned many types of tools from many types of teachers. I am a very eclectic therapist and how we work together depends on you and where you want to go
Working as a team, we can help you feel more connected to what is important, be present, and do what matters in life.
Working as a team, we can help you feel more connected to what is important, be present, and do what matters in life.
I follow the Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) models to work with my clients to develop different ways of interacting with the world in order to get unstuck.
Work on whatever issues that seem to keep you from living your best life. No subject is off limits, we will work through it all
Work on whatever issues that seem to keep you from living your best life. No subject is off limits, we will work through it all
I meet you where you are at. Every person is different. While some require just an open ear, others want a more "tough love" approach. I adapt to your needs no matter what they are
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.