Browse > New Mexico > Las Cruces > Self Harm

Find Self Harm Therapists & Counselors in Las Cruces, NM.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Las Cruces, the suburbs of Las Cruces, other nearby places such as Roswell, Albuquerque, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Las Cruces, NM Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Ava Dasya Rasa, mental health therapist in New Mexico
Ava Dasya Rasa
Together, we will:

You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.


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Picture of Ava Dasya Rasa, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.

Something to know about my approach is:

I am a Certified Clinical Trauma Professional. I help people heal from Trauma, using brain-body trauma therapies, such as: BRAINSPOTTING, EMDR, SOMATIC-ATTACHMENT, & MINDFULNESS. I am a direct communicator with a depth of compassion. Let’s talk soon!

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Buddhist Meditation and Spirituality
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Sexual Orientation
  • Spirituality
  • Trauma
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Ava Dasya Rasa remote and phone therapy in New Mexico
Picture of John  Reiser, mental health therapist in New Mexico
John Reiser
Together, we will:

My goal is to help you create the change you need in your lived experience. Therapy is about creating a strong working relationship and I want to get to know you, and help you know yourself more deeply and compassionately.


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Picture of John  Reiser, mental health therapist in New Mexico
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Together, we will:

My goal is to help you create the change you need in your lived experience. Therapy is about creating a strong working relationship and I want to get to know you, and help you know yourself more deeply and compassionately.

Something to know about my approach is:

I have worked with clients in severe emotional distress, and also with clients who just feel a need to "find a new path forward". Many of my clients are survivors of trauma, dealing with depression, anxiety, and relationship issues, or grief.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Domestic Violence
  • Gender Dysphoria
  • Gender Transition
  • Grief
  • LGBTQ+
  • Narcissism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Sex Addiction
  • Substance Use
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John  Reiser remote and phone therapy in New Mexico
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Picture of Karen Valteau-Williams, mental health therapist in Louisiana, New Mexico
Karen Valteau-Williams
Together, we will:

Clients are welcome to discuss whatever they would like in a session without fear of judgement.


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Picture of Karen Valteau-Williams, mental health therapist in Louisiana, New Mexico
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Together, we will:

Clients are welcome to discuss whatever they would like in a session without fear of judgement.

Something to know about my approach is:

Clients will learn real life coping skills and ways to experience life to the best of their abilities.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Motivation
  • Relationships
  • Stress
  • Trauma
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Karen Valteau-Williams remote and phone therapy in Louisiana, New Mexico
Picture of Rhonda Shields, mental health therapist in New Mexico
Rhonda Shields
Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past


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Picture of Rhonda Shields, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

Something to know about my approach is:

I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma

FOCUS AREAS:
  • Complex Trauma
  • Trauma From Abuse
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Rhonda Shields remote and phone therapy in New Mexico
Picture of Nicole  Ortiz , mental health therapist in New Mexico
Nicole Ortiz
Together, we will:

Challenge limiting beliefs, shift ineffectual behaviors, and build a life. We want to experience moving to a long-term positive relationship with ourselves and others.


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Picture of Nicole  Ortiz , mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Challenge limiting beliefs, shift ineffectual behaviors, and build a life. We want to experience moving to a long-term positive relationship with ourselves and others.

Something to know about my approach is:

I like to create the dynamic of shifting thoughts from judgement language (good vs. bad) to efficacy ("when I thought that it made me feel ineffective"). By removing self-judgment we can become more objective and set ourselves up for success.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Stress-Related Disorders
  • Substance Use
Read more about me
Nicole  Ortiz  remote and phone therapy in New Mexico