Find Worry Therapists & Counselors in Las Cruces, NM.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Las Cruces, the suburbs of Las Cruces, other nearby places such as Roswell, Albuquerque, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Las Cruces, NM Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Shanea McDaniel, mental health therapist in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington
Shanea McDaniel
Together, we will:

By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.


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Picture of Shanea McDaniel, mental health therapist in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington
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Together, we will:

By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.

Something to know about my approach is:

I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Depression
  • Mental Disorders
  • Polyamory
  • Sex Therapy
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Shanea McDaniel remote and phone therapy in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington
Picture of Cecilia Chavez, mental health therapist in New Mexico
Cecilia Chavez
Together, we will:

We will work together to heal your trauma/anxiety using psychoeducation, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.


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Picture of Cecilia Chavez, mental health therapist in New Mexico
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Together, we will:

We will work together to heal your trauma/anxiety using psychoeducation, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.

Something to know about my approach is:

I am deeply committed to the power of the therapeutic relationship and use a client-centered approach. Working with me is enjoyable and educational.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Coaching
  • Confidence
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Cecilia Chavez remote and phone therapy in New Mexico
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Picture of Olivia Fadul, mental health therapist in Nevada, New Mexico
Olivia Fadul
Together, we will:

If you ever said "I am not enough" If you ever felt like you didn't belong, felt misunderstood, or invisible then I can support you. Together we will learn self compassion, build self confidence, empower self, find truth


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Picture of Olivia Fadul, mental health therapist in Nevada, New Mexico
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Together, we will:

If you ever said "I am not enough" If you ever felt like you didn't belong, felt misunderstood, or invisible then I can support you. Together we will learn self compassion, build self confidence, empower self, find truth

Something to know about my approach is:

I am a compassionate and relational therapist who will explore with you the different parts of you. I believe that each part of ourselves is valuable. As humans we all deserve to be seen, heard, validated. I hold the umbrella for my clients.

FOCUS AREAS:
  • Acculturation Issues
  • Adjustment Disorders
  • Asian and Pacific Islanders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • BIPOC
  • College Students
  • Confidence
  • Creatives
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Disability
  • Empowering Women
  • Filipinos
  • Gender Identity
  • Hard of Hearing
  • High Anxiety
  • Imposter Syndrome
  • LGBTQ+
  • Life Adjustment
  • Moving and Relocation
  • New Job Transition
  • Personal Growth
  • Racial or Ethnic Identity
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Social Anxiety
  • Social Justice
  • Transgender
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Olivia Fadul remote and phone therapy in Nevada, New Mexico
Picture of Brittany Devine, mental health therapist in Indiana, New Mexico
Brittany Devine
Together, we will:

find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.


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Picture of Brittany Devine, mental health therapist in Indiana, New Mexico
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Together, we will:

find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.

Something to know about my approach is:

I utilize cognitive-behavioral, humanistic, mindfulness based, narrative and ecotherapy to take a holistic approach and address not only the symptoms but also the underlying causes.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Confidence
  • Eco-Anxiety
  • Empowering Women
  • Healthcare Professionals
  • High-Achieving
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Mind-Body Connection
  • Mindfulness
  • Perfectionism
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
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Brittany Devine remote and phone therapy in Indiana, New Mexico
Picture of Krista Juerling , mental health therapist in Colorado, New Mexico
Krista Juerling
Together, we will:

Navigate mental health and mental performance. Some areas of specialty are trauma/PTSD (sport and non-sport related), Depression, and Performance Issues. Ask me about Brainspotting!


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Are We a Match?

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Picture of Krista Juerling , mental health therapist in Colorado, New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Navigate mental health and mental performance. Some areas of specialty are trauma/PTSD (sport and non-sport related), Depression, and Performance Issues. Ask me about Brainspotting!

Something to know about my approach is:

I won't work harder than you here. I'm here to support you and help you navigate the challenges you're facing, but I can't fix or change things for you. You are stronger than you know, and I believe I'm here to help you find that power within.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Performance
  • Test/Performance Anxiety
  • Trauma-Related Disorders
Read more about me
Krista Juerling  remote and phone therapy in Colorado, New Mexico