Browse > North Carolina > Apex > Self Esteem

Find Self-Esteem Therapists & Counselors in Apex, NC.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Apex, the suburbs of Apex, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Apex, NC Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
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Picture of Allison Battles, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Allison Battles
Together, we will:

We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.


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Picture of Allison Battles, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.

Something to know about my approach is:

I use games and storytelling to help build understanding, confidence, and connection. I offer culturally-humble care, providing individual therapy specialized in trauma work, and in therapeutically-applied role-playing game group therapy.

FOCUS AREAS:
  • Cultural Trauma
  • Identity
  • Interpersonal Difficulties
  • Relational Trauma
  • Relationships
  • Trauma-Related Disorders
Read more about me
Allison Battles remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
Dr. Cynthia Shaw
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.


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Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.

Something to know about my approach is:

I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Existential Issues
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Psychosis
  • Relationship Conflict
  • Self-Esteem
Read more about me
Dr. Cynthia Shaw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North C...
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Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
Kiana Harlan
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.

Something to know about my approach is:

I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.

FOCUS AREAS:
  • Betrayal Trauma
  • Body Image
  • Depression
  • High Anxiety
  • Loneliness
  • Relationship Distress
  • Relationship Trauma
  • Sexual Self-Esteem
  • Stress
  • Trauma
Read more about me
Kiana Harlan remote and phone therapy in Colorado, Florida, North Carolina, Virginia
Picture of Jennifer Alfonso, mental health therapist in North Carolina, Puerto Rico
Jennifer Alfonso
Together, we will:

Work towards improving your mental well-being by creating a safe space for you to express your thoughts and emotions. Through therapy, we will explore your struggles, develop coping strategies, and foster personal growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Alfonso, mental health therapist in North Carolina, Puerto Rico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards improving your mental well-being by creating a safe space for you to express your thoughts and emotions. Through therapy, we will explore your struggles, develop coping strategies, and foster personal growth.

Something to know about my approach is:

I am deeply committed to understanding the needs and concerns of my clients, which allows me to provide them with the support and guidance they require. Through active listening and genuine empathy, I am able to build strong rapport and trust.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Breakups
  • Children of Divorce
  • Depression
  • Depressive Disorders
  • Grief
  • High Anxiety
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Relationship Distress
  • Self-Acceptance
  • Self-Compassion
  • Self-Regulation
  • Self-Worth
  • Separation
  • Social Anxiety
  • Trauma
  • Women
Read more about me
Jennifer Alfonso remote and phone therapy in North Carolina, Puerto Rico
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...