Find Stress Therapists & Counselors in Hickory, NC.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Hickory, the suburbs of Hickory, other nearby places such as Gastonia, Concord, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Hickory, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Dr. Ebony Martinez, mental health therapist in North Carolina
Dr. Ebony Martinez
Together, we will:

We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.


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Picture of Dr. Ebony Martinez, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.

Something to know about my approach is:

Trauma-informed & eclectic which allows for processing and healing of moments that you may feel no one can understand or care about. My approach is collaborative, and one where your voice is the primary force and key throughout the healing process.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety Disorders
  • Autism Spectrum
  • BIPOC
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Christian Counseling
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Dissociation
  • Dissociative Disorders
  • Faith and Spirituality
  • Life Adjustment
  • Life Transitions
  • Mental Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Stress
  • Stress-Related Disorders
  • Trauma
  • Trauma-Related Disorders
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Map in Mooresville, North Carolina for Dr. Ebony Martinez therapy location.
29.3 miles from you
Picture of Victoria McKenna, mental health therapist in North Carolina, Virginia
Victoria McKenna
Together, we will:

explore where you are feeling stuck in your life and uncover ways to live a more authentic you


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Are We a Match?

Take Our Survey
Picture of Victoria McKenna, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore where you are feeling stuck in your life and uncover ways to live a more authentic you

Something to know about my approach is:

I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Parent-Child Relationship
  • Relationships
  • Stress
Read more about me
Victoria McKenna remote and phone therapy in North Carolina, Virginia
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Picture of Shannon Worley, mental health therapist in North Carolina, South Carolina
Shannon Worley
Together, we will:

We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.


View Profile

Are We a Match?

Take Our Survey
Picture of Shannon Worley, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.

Something to know about my approach is:

My approach is direct and compassionate. I want to meet you where you need, hear your concerns, and I provide immediate tools for you to take and use. I also like to have fun during the therapy session. Having fun is an essential part of being.

FOCUS AREAS:
  • Anxiety Disorders
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Relationships
  • Stress
  • Trauma
Read more about me
Shannon Worley remote and phone therapy in North Carolina, South Carolina
Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
Bhumi Mehta
Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.


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Are We a Match?

Take Our Survey
Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.

Something to know about my approach is:

I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Depression
  • Empowering Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Professional Women
  • Women
Read more about me
Bhumi Mehta remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Caroli...
Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
Jason Mouritsen
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.


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Are We a Match?

Take Our Survey
Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.

Something to know about my approach is:

I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Betting and Gambling
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
Read more about me
Jason Mouritsen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Car...