Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.
Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.
I have 20+ years of experience as a psychologist. I'm an active participant in the sessions. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and emotion emotion. I offer flexible scheduling.
While Kaela has experience in multiple areas of clinical diagnosis, her passion is for helping people who are working through tragedy, grief, and loss.
While Kaela has experience in multiple areas of clinical diagnosis, her passion is for helping people who are working through tragedy, grief, and loss.
Kaela empowers you to collaborate and take an active role in deciding your treatment goals, frequency, and duration.
We will work on managing symptoms, processing significant life events, and increasing coping.
We will work on managing symptoms, processing significant life events, and increasing coping.
Therapy is a collaborative approach and we will work together to determine your goals for treatment. I believe clients are the experts of their lives and therapy can aid clients in being their authentic self.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I want to work with you to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges. I tend to work with clients in long-term, insight-oriented psychotherapy.
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.