You are the expert of your life, your relationships and your future; I honor that. I will offer you a warm and directive, supportive and challenging space for you to craft your path to a happy and whole you.
You are the expert of your life, your relationships and your future; I honor that. I will offer you a warm and directive, supportive and challenging space for you to craft your path to a happy and whole you.
I provide an open, affirming, thoughtful and reflective space. My training in systems theories, trauma, yoga, EMDR, animal assisted therapy and nature based interventions provides a strong foundation for me to help you, help yourself.
I create a safe and understanding space for patients to freely express their thoughts and fears. My aim is to build a therapeutic alliance and help you manage and understand your mental health. I genuinely listen and "hear" what you're saying about your symptoms, life events, and medications.
I create a safe and understanding space for patients to freely express their thoughts and fears. My aim is to build a therapeutic alliance and help you manage and understand your mental health. I genuinely listen and "hear" what you're saying about your symptoms, life events, and medications.
As a PMHNP with a decade of experience, I've successfully treated patients of all ages, backgrounds, and orientations. I prioritize active listening, empathy, and compassion to understand your unique challenges. I take a holistic approach to treatment and don't prescribe stimulants. Let's work together to help you feel like yourself again.
We may work through every day stress, drama at work, how difficult it is to be a parent, and best of all how to help you feel better. You are a human and there is no book on how to figure out life. We will get through this, together.
We may work through every day stress, drama at work, how difficult it is to be a parent, and best of all how to help you feel better. You are a human and there is no book on how to figure out life. We will get through this, together.
I focus on building the relationship before going into all of the details. If you can't trust me, we likely won't do good work. I will be honest with you and not just tell you what you want to hear, but also have empathy and be a support you need.
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
I run an adherent DBT program with all modes of DBT. We also do CBT, EMDR for Trauma and we are LGBTQIA+ affirming.
I cover everything from ADHD, anxiety, depression, PTSD, BPD, complex trauma, addiction, existential concerns LGBT gender and sexuality issues, sex positivity, alternative lifestyles, polyamory, and general everyday problems.
I cover everything from ADHD, anxiety, depression, PTSD, BPD, complex trauma, addiction, existential concerns LGBT gender and sexuality issues, sex positivity, alternative lifestyles, polyamory, and general everyday problems.
I utilize a collaborative approach and eclectic style that encompasses CBT, DBT, Existential, SFT, RBT, and Adlerian therapies. I take a humanistic, empathetic approach to help clients realize their needs and wants.