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Mallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Mallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
Something to know about my approach is:
I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
FOCUS AREAS:
- Anxiety
- Faith and Spirituality
- Generalized Anxiety
- Health Anxiety
- Life Transitions
- Relationship Patterns
- Self Esteem & Confidence Issues
- Social Anxiety
- Stress Management
- Veterans / Military Families
Rebecca Leslie
Together, we will:
Change your relationship with food and your body. We will work together to help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Rebecca Leslie
Together, we will:
Change your relationship with food and your body. We will work together to help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.
Something to know about my approach is:
I use research supported treatment approaches in an individualized manner, which allows me to tailor therapy to best help you. I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Eating Disorders
- emotional eating
- Food and Eating Concerns
- Insomnia and Sleep Problems
- Overeating
- Stress
- Stress Eating
- Weight Management
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Transitions
- Codependency
- Confidence and Self-worth
- Coping Skills
- Life Satisfaction and Fulfillment
- Low Self-Esteem
- People Pleasing
- Perfectionism
- Romantic Relationships
- Social Anxiety
- Social Skills
- Stress Management
Andrew McKenzie
Together, we will:
Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Andrew McKenzie
Together, we will:
Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.
Something to know about my approach is:
I believe therapy is about both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring healing and meaningful change into your life.
FOCUS AREAS:
- Anxiety
- Depression
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Relationship issues
- Self Esteem & Confidence Issues
- Stress Management
Dr. Speshal Walker Gautier
Together, we will:
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Speshal Walker Gautier
Together, we will:
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Something to know about my approach is:
Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.
FOCUS AREAS:
- Anxiety Disorders
- Gender Identity and Affirmation
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Stress Management
- Trauma
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