Find Stress Therapists & Counselors in Bixby of Oklahoma City, OK.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bixby of Oklahoma City, OK Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (59 total therapists)
Showing 1 - 5 (59 total therapists)
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Picture of Josh Sires, mental health therapist in Oklahoma
Josh Sires
Together, we will:

My approach is to first get to know you in order to build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning.


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Picture of Josh Sires, mental health therapist in Oklahoma
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Are We a Match?

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Together, we will:

My approach is to first get to know you in order to build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning.

Something to know about my approach is:

I strive to help teens and adults overcome personal and relational obstacles, take emotional risks, and build healthy and meaningful relationships going forward.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Tulsa, Oklahoma for Josh Sires therapy location.
2.7 miles from you
Picture of Lindsey Southwick, mental health therapist in Indiana, Oklahoma
Lindsey Southwick
Together, we will:

You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!


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Are We a Match?

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Picture of Lindsey Southwick, mental health therapist in Indiana, Oklahoma
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Are We a Match?

Take Our Survey
Together, we will:

You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!

Something to know about my approach is:

I am an adolescent and adult certified professional trauma, CSAYC (Credentialed Sexual Abuse) working with trauma victims using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools.

FOCUS AREAS:
  • Acute Stress
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Domestic Violence
  • Empowering Women
  • Immigrants
  • Loving Someone with a Mental Health Disorder
  • Mental Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress-Related Disorders
  • Trauma From Abuse
Read more about me
Lindsey Southwick remote and phone therapy in Indiana, Oklahoma
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Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Jenny White
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.


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Are We a Match?

Take Our Survey
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.

Something to know about my approach is:

I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.

FOCUS AREAS:
  • Anxiety in Relationships
  • High-Functioning Anxiety
  • Work Stress
Read more about me
Jenny White remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Lauren Robinson, mental health therapist in Missouri, Oklahoma
Lauren Robinson
Together, we will:

I want my clients to be able to discuss what they want, when they want, but we will also set goals, structure and actions steps to help us move toward relief and peace. I believe in a collaborative process and am honored to be along for the ride.


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Are We a Match?

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Picture of Lauren Robinson, mental health therapist in Missouri, Oklahoma
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Are We a Match?

Take Our Survey
Together, we will:

I want my clients to be able to discuss what they want, when they want, but we will also set goals, structure and actions steps to help us move toward relief and peace. I believe in a collaborative process and am honored to be along for the ride.

Something to know about my approach is:

A few of my approaches include- Solutions-focused, Strengths-based, trauma informed and emotionally focused therapies. I also am client centered, and want to help YOU- therapy isn't one size fits all.

FOCUS AREAS:
  • Acute Grief
  • Adult Child of Emotionally Immature Parents
  • Anticipatory Grief
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Children of Divorce
  • Codependency
  • Complicated Grief
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Emotional Disturbance
  • Emotional Intelligence
  • Emotional Regulation
  • Family Conflict
  • Family Dynamics
  • Geriatric
  • Grief
  • Grief from Losing a Pet
  • High School
  • Insomnia and Sleep Problems
  • Life Transitions
  • Parenting
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Reparenting Yourself
  • School Issues
  • Self Care
  • Senior Citizens
  • Situational Grief
  • Stress
  • Suicidal Ideation
  • Suicide loss
  • Transgender
  • Trauma
Read more about me
Lauren Robinson remote and phone therapy in Missouri, Oklahoma
Picture of Emily Cuadra, mental health therapist in Oklahoma
Emily Cuadra
Together, we will:

make changes and ask questions in order to facilitate a positive change in you and create your favorite or truest version of you.


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Are We a Match?

Take Our Survey
Picture of Emily Cuadra, mental health therapist in Oklahoma
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make changes and ask questions in order to facilitate a positive change in you and create your favorite or truest version of you.

Something to know about my approach is:

My approach is very client-centered. I strive to make each meeting a personalized session tailored to your wants, needs, and experiences. I am here to help you process your journey and prompt questions along the way during your self-discovery.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Anxiety Disorders
  • Change
  • Depression
  • Grief
  • LGBTQ+
  • Stress
Read more about me
Emily Cuadra remote and phone therapy in Oklahoma